Vadbo Slings Myofascial Training® je zasnovala Karin Gurtner (Švica) po konceptu Anatomy Trains Thomasa W. Myersa. Metoda temelji na najnovejših znanstvenih ugotovitvah o fasciji in kineziologiji. ...Slings Myofascial Training® celostno obravnava telo in duha, prispeva k boljšemu zavedanju telesa, saj poteka od znotraj navzven, in s tem k boljši telesni drži in gibalni učinkovitosti. Namen prispevka je predstaviti metodo vadbe, opisati, zakaj jo je priporočljivo izvajati in kako poteka, ter prikazati njene prednosti in vpliv vadbe na fascialni sistem. Z raziskavami podprta dognanja o tem, kako deluje fascialni sistem, kakšne so lastnosti fascije, katere miofascialne meridiane oz. linije poznamo in kako so te povezane, smo predstavili na podlagi lastnih nekajletnih izkušenj z vodenjem miofascialnega treninga.
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