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Tai chi ali Nintendo Wii Fit Plus kot oblika prevetivne vadbe za izboljšanje ravnotežja in zmanjšanja števila padcev pri starostnikih : sistematični pregled literature : diplomska nalogaHari, Mateja, 1994-Uvod: Cilj diplomskega dela je bil opraviti sistematični pregled literature, s katerim smo želeli preučiti kratkoročne in dolgoročne vplive vadbe tai chi (TC) in vadbe Wii Fit Plus (WFP) na ... ravnotežje in pojavnost padcev pri starostnikih ter primerjati njuno učinkovitost. Metodologija: S kvalitativnim in kvantitativnim pristopom smo opravili pregled člankov iz podatkovnih baz ScienceDirect, Scopus, PubMed, PEDro in Cochrane Library. Vključeni članki so ustrezali vključitvenim kriterijem: starost merjencev ≥ 60 let, MoCa test ≥ 23, randomizirana klinična študija, starost študije < 15 let, faktor vpliva revije > 0. Rezultati: V končni pregled smo vključili 29 polnih člankov (14 TC, 15 WFP). Na osnovi kvalitativne analize smo ugotovili značilne pozitivne učinke (p < 0,05) vadbe TC v testih TUG, FRT in SLS, medtem ko so se pri vadbi WFP značilni pozitivni učinki (p < 0,05) pokazali v rezultatih BBS lestvice. Kvantitativna metaanaliza značilnih učinkov za posamezno intervencijo ni pokazala, z izjemo TUG testa pri WFP (ES = 0,33; CI = 0,08 0,58; p = 0,010), medtem ko je združena metaanaliza člankov obeh intervencij pokazala majhne, a značilne učinke pri testih TUG (ES = 0,31; CI = 0,06 0,56; p = 0,014), FRT (ES = 0,29; CI = 0,01 0,57; p = 0,042) in BBS (ES = 0,47; CI = 0,01 0,94; p = 0,046). Diskusija: Na osnovi rezultatov ugotavljamo, da predstavljata TC in WFP dober potencial za razvoj oz. ohranjanje ravnotežja pri starejših, a bi kombinacija obeh zelo verjetno omogočila večje učinke v primerjavi s posamično izvedbo ene ali druge oblike vadbe.Type of material - undergraduate thesis ; adult, seriousPublication and manufacture - Maribor : [M. Hari], 2022Language - slovenianCOBISS.SI-ID - 119904259
Author
Hari, Mateja, 1994-
Other authors
Gerževič, Mitja |
Marušič, Uroš
Topics
tai chi |
Nintendo Wii Fit |
starostniki |
ravnotežje |
padci |
tai chi |
Nintendo Wii Fit |
older adults |
balance |
falls
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Library/institution |
City | Acronym | For loan | Other holdings |
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Univerza Alma Mater Europaea, Maribor | Maribor | ESM |
reading room 1 cop.
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JCR | SNIP | JCR | SNIP | JCR | SNIP | JCR | SNIP |
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DRS, in which the journal is indexed
Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Hari, Mateja, 1994- | ![]() |
Gerževič, Mitja | 25787 |
Marušič, Uroš | 34516 |
Source: Personal bibliographies
and: SICRIS
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