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Stres v šoli in na delovnem mestu [Elektronski vir] = Stress at school and at work
Grafenauer Ekart, Živa
Stres predstavlja neprijetno stanje čustvenega in fiziološkega vzburjenja, ki ga ljudje doživljajo v situacijah, ki jih dojemajo kot nevarne ali ogrožajoče. Na eni strani zmeren stres izboljša ...motivacijo in uspešnost pri manj zapletenih nalogah, na drugi strani pa dolgotrajen in močan stres ovira uspešnost posameznikov pri opravljanju težkih nalog. Takšnim nalogam so izpostavljeni otroci v šoli in odrasli na delovnem mestu. V obeh primerih posameznik (otrok ali odrasli) občuti stres, ker je prepričan, da nima dovolj spretnosti, da bi se lahko spopadel s težavo oz. nalogo. Najpogosteje otroku stres, ki je povezan s šolo, povzročajo ocene, pritisk staršev glede šole in ustrahovanje ter z njim povezani slabi odnosi s sošolci in učitelji. Na delovnem mestu pa posameznik najpogosteje občuti stres zaradi pomanjkanja veščin, prevelike delovne obremenitve, nizke podpore sodelavcev oziroma razkoraka med vloženim trudom in nagrado zanj.
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