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Vpliv pogostosti telesne aktivnosti starostnikov na rezultate testiranja zmogljivosti prijema, hoje in koordinacije : diplomsko delo visokošolskega strokovnega študijskega programa prve bolonjske stopnje FizioterapijaStrelec, Jasmina, 1999-Redna telesna aktivnost lahko pozitivno vpliva na ljudi vseh starosti. Potreba po telesni aktivnosti se tako s starostjo ne konča. Študije vse bolj kažejo na to, da lahko telesna aktivnost podaljša ... leta aktivnega samostojnega življenja, zmanjšuje invalidnost in izboljšuje kakovost življenja starejših ljudi. V empiričnem delu diplomskega dela smo izvedli meritve treh različnih testov, s katerimi smo ugotavljali, ali pogostost telesne aktivnosti starostnikov vpliva na rezultate testiranja zmogljivosti prijema, hoje in koordinacije. V raziskavo smo vključili 60 starostnikov in starostnic, med njimi 30 bolj telesno aktivnih (4- do 7-krat tedensko) in 30 manj telesno aktivnih (do 3-krat tedensko). Testiranje je potekalo dva dni, na dveh različnih lokacijah. Polovico starostnikov smo testirali v Mestnem parku Maribor, ob Svetovnem dnevu gibanja, drugo polovico pa v domu starejših občanov Dom pod Gorco. Izvedli smo tri teste; za testiranje moči, hoje in koordinacije. Uporabili smo test zmogljivosti prijema, test štirih kvadrantov in test hoje na 10 metrov. Na podlagi analize kvantitativnih rezultatov teh treh funkcijskih testov smo ugotovili, da pogosta telesna aktivnost starostnikov pozitivno vpliva predvsem na hojo in koordinacijo.Type of material - undergraduate thesis ; adult, seriousPublication and manufacture - Maribor : [J. Strelec], 2023Language - slovenianCOBISS.SI-ID - 147034627
Author
Strelec, Jasmina, 1999-
Other authors
Horvat, Tatjana, fizioterapija, 1969-
Topics
telesna aktivnost |
starostniki |
gibalne sposobnosti |
zmogljivost prijema |
physical activity |
elderly people |
movement skills |
hand grip capacity
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Library/institution |
City | Acronym | For loan | Other holdings |
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Alma Mater Europaea University, Maribor | Maribor | ESM |
reading room 1 cop.
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JCR | SNIP | JCR | SNIP | JCR | SNIP | JCR | SNIP |
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Strelec, Jasmina, 1999- | ![]() |
Horvat, Tatjana, fizioterapija, 1969- | ![]() |
Source: Personal bibliographies
and: SICRIS
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