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Bilateralni deficit pri stisku pesti ter iztegu in upogibu kolena v povezavi z zmogljivostjo mrtvega dviga pri treniranih posameznikihPešič, Miha, 1999- ...Pojav, ob katerem je sila, proizvedena ob maksimalni kontrakciji obeh okončin, manjša od vsote sil, proizvedenih s posameznima okončinama, imenujemo bilateralni deficit (BLD). Pojav BLD je mogoče ... opaziti pri različnih gibalnih vzorcih in tipih mišične kontrakcije. Namen raziskave je bil preveriti morebiten BLD pri maksimalnem stisku pesti in izometričnem iztegu ter upogibu kolena pri rekreativnih in visoko treniranih dvigalcih uteži ter preučiti povezanost BLD pri teh treh nalogah z 1RM mrtvega dviga. V raziskavi je sodelovalo 18 rekreativnih in visoko treniranih preiskovancev, opravili so izometrične meritve jakosti iztegovalk in upogibalk kolena ter test jakosti stiska pesti, nazadnje pa izvedli 1RM pri mrtvem dvigu. Rezultati so pokazali BLD le med iztegom kolena (p = 0,040) in trend pri upogibu kolena (p = 0,068), medtem ko BLD pri stisku pesti ni bilo (p = 0,958). Povezav med BLD in 1RM (tako absolutno kot tudi normalizirano vrednostjo) ni bilo. V prihodnje bi bilo treba podrobneje zastaviti protokol meritev in izbrati bolj homogene skupine s podobno zgodovino treninga, s čimer bi lahko bolje preučili povezanost med BLD in zmogljivostjo mrtvega dviga, rezultati naše raziskave pa lahko služijo kot izhodiščna točka nadaljnjih raziskav.Source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 71, št. 3/4, 2023, str. 148-153)Type of material - article, component part ; adult, seriousPublish date - 2023Language - slovenianCOBISS.SI-ID - 178881539
Author
Pešič, Miha, 1999- |
Meh, Sara Gloria |
Djurić, Daniel |
Kozinc, Žiga
Topics
šport |
bilateralni deficit |
bilateralna facilitacija |
stisk pesti |
mrtvi dvig |
sport |
bilateral deficit |
bilateral facilitation |
handgrip strength test |
deadlift
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source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 71, št. 3/4, 2023, str. 148-153)
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Pešič, Miha, 1999- | ![]() |
Meh, Sara Gloria | ![]() |
Djurić, Daniel | ![]() |
Kozinc, Žiga | 51596 |
Source: Personal bibliographies
and: SICRIS
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