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Prehrana nogometašic v različnih starostnih kategorijah : diplomsko deloČuček, NikaDiplomsko delo se osredotoča na raziskovanje prehranjevalnih navad nogometašic. Namen je bil ugotoviti, kako se le-te prehranjujejo, ali dnevno zaužijejo dovolj tekočine in ali uživajo prehranska ... dopolnila. Z raziskavo smo ugotovili, da se rezultati pri posameznih letih in odgovorih razlikujejo. Udeleženke v 51 % (37 oseb) menijo, da se prehranjujejo delno zdravo, ostalih 49 % (35 oseb) pa jih meni, da se prehranjujejo zdravo (N=72). Med treningom udeleženke v 57 % (41 oseb) pijejo vodo, medtem ko jih preostalih 43 % (31 oseb) zaužije izotonični napitek (N=72); energijskih napitkov ne uživa nobena udeleženka anketnega vprašalnika. Dejstvo je, da mora biti športnik za doseganje vrhunskih rezultatov in vzdrževanje forme skozi celoten proces tekmovanja dosleden pri svoji prehrani.Type of material - undergraduate thesis ; adult, seriousPublication and manufacture - Maribor : [N. Čuček], 2024Language - slovenianCOBISS.SI-ID - 204142851
Author
Čuček, Nika
Other authors
Ekart, Ksenija, 1971- |
Kramberger, Dejan, 1979-
Topics
športna prehrana |
prehrana |
hranila |
prehranska dopolnila |
hidracija |
anketni vprašalnik |
sport nutrition |
nutrition |
nutrients |
nutritional supplements |
hydration |
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Čuček, Nika | ![]() |
Ekart, Ksenija, 1971- | 92234 |
Kramberger, Dejan, 1979- | ![]() |
Source: Personal bibliographies
and: SICRIS
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