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Metodična priprava trupa pri športnih panogah : diplomsko deloMavrovič, Matej, 1979-V današnjih športnih panogah je kvalitetna in strokovno vodena kondicijska priprava neizbežen del trenažnega procesa, kajti le najboljše kompleksno telesno pripravljeni športniki so sposobni ... izvajanja perfektnih posameznih elementov in doseganja rezultatov na tekmovalni ravni. Kakovostna kondicijska priprava je tako rezultat pravilnega načrtovanja, izbire različnih oblik športne vadbe in metod, s katerimi bomo izboljšali posamezne sposobnosti športnikov. Atletika, smučanje sta moji športni panogi, v katerih sem sam aktivno vključen ter imam veliko osebnih izkušenj. Pri organizaciji in načrtovanju treningov sem zaznal številne napake, katere pa so posledica nepravilne uvrstitve metodične priprave trupa. Če se vadba ne izvaja po načrtu, pod strokovnim vodstvom nastanejo na dolgi rok velike težave. Kompleksno gibanje vrhunskih športnikov pa z napakami lahko privede do poškodb in tako kasneje do predčasnih zaključkov športne kariere. Trdim, da s pravilno telesno pripravo trupa izboljšamo celotno sliko športnika v športni panogi, v svoji diplomski nalogi pa sem predstavil vadbo in vaje, ki so potrebni za motorično pripravo trupa pri atletiki in smučanju, kar je temeljna povezava športnih panog.Type of material - undergraduate thesis ; adult, seriousPublication and manufacture - Maribor : [M. Mavrovič], 2016Language - slovenianCOBISS.SI-ID - 22386696
Author
Mavrovič, Matej, 1979-
Other authors
Struger, Bojan
Topics
Univerzitetna in visokošolska dela |
diplomska dela |
priprava trupa |
metode treniranja |
oblike treniranja |
theses |
methodical preparations |
training methods |
core |
types of training
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Library/institution |
City | Acronym | For loan | Other holdings |
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Miklošič Library FPNM, Maribor | Maribor | PEFMB |
reading room 1 cop.
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Year | Impact factor | Edition | Category | Classification | ||||
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JCR | SNIP | JCR | SNIP | JCR | SNIP | JCR | SNIP |
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DRS, in which the journal is indexed
Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Mavrovič, Matej, 1979- | ![]() |
Struger, Bojan | 92704 |
Source: Personal bibliographies
and: SICRIS
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