ALL libraries (COBIB.SI union bibliographic/catalogue database)
-
Poškodbe zgornjega uda pri odbojkarjih in njihova zdravstvena in rehabilitacijska obravnava : diplomsko deloKočar, KarmenOdbojka, kot ena izmed mlajših športnih iger, je postala zelo popularna igra z žogo. Pravila igre pa se zaradi "mladosti" še vedno spreminjajo. Prav tako se zaradi vedno večjih obremenitev igralcev ... povečuje pogostost spremljajočih športnih poškodb. Pri tem je zelo pomembna preventiva, ki jo izvajamo s pravilnim planiranjem treningov. V primeru poškodb pa je zelo pomembna obravnava same poškodbe, torej diagnostika, zdravljenje in rehabilitacija. Namen diplomskega dela je na teoretični ravni predstaviti problematiko nastanka športnih poškodb zgornjih udov, njihovih vzrokov in njihove zdravstvene in rehabilitacijske obravnave ter preventive. Za potrebe diplomskega dela smo analizirali domačo in tujo literaturo, kot tudi črpali iz osebnih znanj in izkušenj. Pri tem smo uporabili deskriptivno metodo dela.Najpogostejše poškodbe zgornjih udov pri odbojkarjih so oteklina, izliv, ramenski tendinitisi. Poškodbe obravnava tim medicinskih strokovnjakov, v katerega je vključen tudi trener. S pravilno planiranimi treningi, zgodnjim prepoznavanjem simptomov in znakov poškodb ter sodelovanjem celotnega trenerskega tima lahko veliko poškodb preprečimo oziroma omilimo. Vsak trening je tako potrebno začeti z ogrevanjem telesa, kar predstavlja polovično zmanjšanje možnosti poškodb ob enem pa kvaliteto in učinkovitost treningov dvigne na višji nivo. Po treningu pa je nujna faza počitka, ki omogoča regeneracijo telesa ter njegov napredek.Type of material - undergraduate thesis ; adult, seriousPublication and manufacture - Maribor : [K. Kočar], 2016Language - slovenianCOBISS.SI-ID - 22714632
Author
Kočar, Karmen
Other authors
Lonzarić, Dragan |
Peternel, Mateja, 1969-
Topics
Univerzitetna in visokošolska dela |
diplomska dela |
odbojka |
trening |
poškodbe |
preprečevanje poškodb |
rehabilitacija |
theses |
volleyball |
practice |
injuries |
injury prevention |
rehabilitation
Library/institution |
City | Acronym | For loan | Other holdings |
---|---|---|---|---|
Miklošič Library FPNM, Maribor | Maribor | PEFMB |
reading room 1 cop.
|
Shelf entry
Permalink
- URL:
Impact factor
Access to the JCR database is permitted only to users from Slovenia. Your current IP address is not on the list of IP addresses with access permission, and authentication with the relevant AAI accout is required.
Year | Impact factor | Edition | Category | Classification | ||||
---|---|---|---|---|---|---|---|---|
JCR | SNIP | JCR | SNIP | JCR | SNIP | JCR | SNIP |
Select the library membership card:
If the library membership card is not in the list,
add a new one.
DRS, in which the journal is indexed
Database name | Field | Year |
---|
Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
---|---|
Kočar, Karmen | |
Lonzarić, Dragan | 21662 |
Peternel, Mateja, 1969- |
Source: Personal bibliographies
and: SICRIS
Select pickup location:
Material pickup by post
Delivery address:
Address is missing from the member's data.
The address retrieval service is currently unavailable, please try again.
By clicking the "OK" button, you will confirm the pickup location selected above and complete the reservation process.
By clicking the "OK" button, you will confirm the above pickup location and delivery address, and complete the reservation process.
By clicking the "OK" button, you will confirm the address selected above and complete the reservation process.
Notification
Automatic login and reservation service currently not available. You can reserve the material on the Biblos portal or try again here later.
Select pickup location
The material from the parent unit is free. If the material is delivered to the pickup location from another unit, the library may charge you for this service.
Pickup location | Material status | Reservation |
---|
Reservation in progress
Please wait a moment.
Reservation was successful.
Reservation failed.
Reservation...
Membership card:
Pickup location: