Učinki teka na telo : zaključno delo

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Učinki teka na telo : zaključno delo

Breznik, Jan

Namen zaključnega dela je preučiti v zvezi z učinki teka tudi fiziološke osnovne ohranjanja in krepitve vzdržljivosti pri tem. Preučeni so viri, ki so dosegljivi na spletu, iz slovenskega prostora, ... to so viri športnih in medicinskih strokovnjakov splošnih vsebin ter novejši tuji viri in literatura z ilustracijo rezultatov posameznih podrobnejših raziskav. Opisan je osnovni fiziološki odziv na telesni napor, vpliv treninga teka na vzdrževanje in povečevanje sposobnosti delovanja srčno-žilnega sistema in na kognitivne funkcije. Tek ima lahko vrsto pozitivnih ali negativnih učinkov, kar moramo upoštevati pri treningu te atletske discipline. Na pregleden način so zbrane ugotovitve medicinskih športnih strokovnjakov in predstavljeni osnovni podatki za razumevanje vpliva teka na procese v telesu, tudi na pojav poškodb, in na učinkovitost telesa pri odzivu na obremenitve. Pomemben je tudi vpliv teka na vitalnost tekača. Razložen je način upoštevanja odziva telesa in fizioloških procesov pri treningu teka.

Type of material - undergraduate thesis ; adult, serious

Publication and manufacture - Maribor : [J. Breznik], 2018

Language - slovenian

COBISS.SI-ID - 24026376

Link(s):
Digital Library of the University of Maribor – DLUM

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Availability in libraries

Library/institution	City	Acronym	For loan	Other holdings
Miklošič Library FPNM, Maribor	Maribor	PEFMB	reading room 1 cop.

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Year	Impact factor		Edition		Category		Classification
Year	JCR	SNIP	JCR	SNIP	JCR	SNIP	JCR	SNIP

Links to authors' personal bibliographies	Links to information on researchers in the SICRIS system
Breznik, Jan
Struger, Bojan	92704

Source: Personal bibliographies and: SICRIS

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