The power of rest : why sleep alone is not enough : a 30-day plan to reset your body

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The power of rest : why sleep alone is not enough : a 30-day plan to reset your body

Edlund, Matthew

Explains the importance of sleep and rest in every person's life and lays out a month-long plan to get readers on the right track to a more rested regimen, one that will lead to better overall health.

Type of material - handbook ; adult, serious

Edition - 1st ed.

Publication and manufacture - New York : HarperOne, cop. 2010

Language - english

ISBN - 978-0-06-186276-2; 0-06-186276-2

COBISS.SI-ID - 27739139

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Library/institution	City	Acronym	For loan	Other holdings
Ljubljana City Library	Ljubljana	MKL	outside loan 1 cop.

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Edlund, Matthew

Source: Personal bibliographies and: SICRIS

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