Akademska digitalna zbirka SLovenije - logo
ALL libraries (COBIB.SI union bibliographic/catalogue database)
  • Kako ohraniti možgane (cover)
    Kako ohraniti možgane
    Lončar, Sanja, 1965-
    Kako ohraniti zdrave, neopešane možgane čimdlje v starosti, je eno najpomembnejših vprašanj sodobnega človeka. Demenca je namreč bolezen, ki s prvega mesta po številu obolelih spodriva srčno-žilne in ... rakaste bolezni. Na vprašanje, kaj načenja naše možgane in zakaj smo priča tako hitremu porastu degenerativnih bolezni živčevja predvsem v zahodnem razvitem svetu, nam avtorica Sanja Lončar v sodelovanju z dr. Biljano Dušić in Adriano Dolinar ponudi predvsem tri glavne razloge: pomanjkanje (zraka, vode, maščob), preobremenitve (s kemikalijami, z vtisi, z zlorabljanjem razuma) in motnje (elektrosmog, motnje bioritma). Kaj lahko torej storimo, da se izognemo demenci in drugim degenerativnim spremembam možganov in živčevja? Avtorice nazorno in enostavno prikažejo, kako lahko propadanje možganov preprečimo, upočasnimo in celo zdravimo. Poleg tega, da iz svojega življenjskega okolja odstranimo moteče elemente in usmerimo način življenja na bolj zdravo in naravno pot, si lahko pomagamo tudi z mnogimi rastlinskimi pripravki. Naši predniki so poznali koristne moči rastlin v boju proti vsakovrstnim tegobam in dandanes znanstveniki razkrivajo mehanizme, s katerimi rastline pomagajo tudi na tem področju. V knjigi je predstavljen tudi celostni ajurvedski pogled na pešanje možganov ter vodnik po uporabi ustreznih zdravilnih rastlin, konoplje, probiotikov in prehranskih dopolnil. Opisane naravne rešitve za možgane predstavljajo enovit pregled preprostih ukrepov, s katerimi lahko izboljšamo delovanje svojih možganov in si zagotovimo, da bodo takšni ostali tudi v prihodnje.
    Type of material - handbook ; adult, serious
    Publication and manufacture - Ljubljana : Jasno in glasno, 2017
    Language - slovenian
    ISBN - 978-961-94031-3-6
    COBISS.SI-ID - 291369728

Digital content: dCOBISS

preview

jpg


Library/institution City Acronym For loan Other holdings
Ljubljana City Library Ljubljana MKL outside loan 32 cop.
Public Library Miran Jarc, Novo mesto Novo mesto SIKNM outside loan 9 cop.
Public Library of Domžale Domžale SIKDOM outside loan 9 cop.
France Bevk Public Library, Nova Gorica Nova Gorica SIKNG outside loan 8 cop.
MKK - Public Library of Kranj Kranj SIKKR outside loan 8 cop.
Public Library of Celje Celje SIKCE outside loan 8 cop.
Maribor Public Library Maribor SIKMB outside loan 7 cop.
Public Library Josip Vošnjak, Slovenska Bistrica Slovenska Bistrica SIKSBI outside loan 6 cop.
Public Library Srečko Vilhar, Koper Koper - Capodistria SIKKP outside loan 6 cop.
Public Library of Žalec Žalec SIKZAL outside loan 6 cop.
Public Library A. T. Linharta Radovljica Radovljica SIKRDV outside loan 5 cop.
Public Library Ivan Tavčar Škofja Loka Škofja Loka SIKSKL outside loan 5 cop.
Public Library Ciril Kosmač, Tolmin Tolmin SIKTO outside loan 4 cop.
Public Library Dr. Karel Lavrič, Ajdovščina Ajdovščina SIKAJD outside loan 4 cop.
Public Library of Grosuplje Grosuplje SIKGRS outside loan 4 cop.
Public Library of Jesenice Jesenice SIKJES outside loan 4 cop.
Public Library of Slovenske Konjice Slovenske Konjice SIKSKN outside loan 4 cop.
Public Library of Velenje Velenje SIKVEL outside loan 4 cop.
Public Library France Balantič Kamnik Kamnik SIKKAM outside loan 3 cop.
Public Library Ivan Cankar, Vrhnika Vrhnika SIKVRH outside loan 3 cop.
Public Library Ivan Potrč, Ptuj Ptuj SIKPT outside loan 3 cop.
Public Library Pavel Golia Trebnje Trebnje SIKTRE outside loan 3 cop.
Public Library of Idrija Idrija SIKIDR outside loan 3 cop.
Public Library of Izola Izola - Isola d'Istria SIKIZO outside loan 3 cop.
Public Library of Laško Laško SIKLAS outside loan 3 cop.
Public Library of Medvode Medvode SKMED outside loan 3 cop.
Public Library of Piran Piran - Pirano SIKPIR outside loan 3 cop.
Public Institute Library of Gornja Radgona Gornja Radgona SIKGRD outside loan 2 cop.
Public Library Janez Vajkard Valvasor, Krško Krško SIKKRS outside loan 2 cop.
Public Library Jože Udovič, Cerknica Cerknica SIKCER outside loan 2 cop.
Public Library Ksaver Meško, Slovenj Gradec Slovenj Gradec SIKSG outside loan 2 cop.
not for loan 1 cop.
Public Library Litija Litija SIKLIT outside loan 2 cop.
Public Library Srečko Kosovel, Sežana Sežana SIKSEZ outside loan 2 cop.
Public Library of Ljutomer Ljutomer SIKLJT outside loan 2 cop.
Public Library of Radlje ob Dravi Radlje ob Dravi SIKRDL outside loan 2 cop.
Public Library of Ribnica Ribnica SIKRIB outside loan 2 cop.
Public Library of Rogaška Slatina Rogaška Slatina SIKRSL outside loan 2 cop.
Public Library of Zagorje Zagorje ob Savi SIKZAG outside loan 2 cop.
Public Library of Šentjur Šentjur SIKSNT outside loan 2 cop.
Regional and Study Library, Murska Sobota Murska Sobota SIKMS outside loan 2 cop.
Faculty of Education, Ljubljana Ljubljana PEFLJ outside loan 1 cop.
LCC Lendava Lendava - Lendva SIKLND outside loan 1 cop.
Poljane Grammar School, Ljubljana Ljubljana GPLJ outside loan 1 cop.
Postojna City Library Postojna SIKPOS outside loan 1 cop.
Primary School Janko Kersnik Brdo Lukovica OSJKB outside loan 1 cop.
Primary School Koper Koper - Capodistria SEOSKP outside loan 1 cop.
Primary School and Kindergarten Ankaran Ankaran - Ancarano OSVANK outside loan 1 cop.
Public Library Anton Sovre Hrastnik Hrastnik SIKHRA outside loan 1 cop.
Public Library Dr. Tone Pretnar, Tržič Tržič SIKTRZ outside loan 1 cop.
Public Library Franc Ksaver Meško, Ormož Ormož SIKORM outside loan 1 cop.
Public Library Maksa Samsa, Ilirska Bistrica Ilirska Bistrica SIKILB outside loan 1 cop.
Public Library Tone Seliškar, Trbovlje Trbovlje SIKTRB outside loan 1 cop.
Public Library of Dravograd Dravograd SIKDRA outside loan 1 cop.
Public Library of Kočevje Kočevje SIKKOC outside loan 1 cop.
Public Library of Lenart Lenart v Slovenskih goricah SIKLNT outside loan 1 cop.
Public Library of Metlika Metlika SIKMET outside loan 1 cop.
Public Library of Mozirje Mozirje SIKMOZ outside loan 1 cop.
Public Library of Sevnica Sevnica SIKSEV outside loan 1 cop.
Public Library of Črnomelj Črnomelj SIKCRN outside loan 1 cop.
Public Library of Šmarje Šmarje pri Jelšah SIKSMA outside loan 1 cop.
School Centre Celje Celje SCCE outside loan 1 cop.
School Centre Novo mesto Novo mesto SCNM outside loan 1 cop.
Secondary School for Catering and Tourism Radovljica Radovljica SGTSR outside loan 1 cop.
Secondary School of Civil Engineering, Land Surveying, Enviromental Studies and Professional Gymnasium Ljubljana Ljubljana SGESLJ outside loan 1 cop.
Secondary Schoolfor Nurses Celje Celje SZSCE outside loan 1 cop.
The dr. Franc Sušnik central Carinthian library Ravne na Koroškem Ravne na Koroškem SIKRA outside loan 1 cop.
University of Maribor Library Maribor UKM outside loan 1 cop.
not for loan 1 cop.
National and University Library, Ljubljana Ljubljana NUK reading room 1 cop.
not for loan 1 cop.
loading ...
loading ...
loading ...

Shelf entry