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Why we sleep : the new science of sleep and dreamsWalker, Matthew P.Sodobni način življenja nas je pričel siliti v to, da si za spanec ne vzamemo več dovolj časa. Dr. Matthew Walker, profesor nevroznanosti in psihologije, nas s svojim poljudnoznanstvenim delom želi ... opomniti, da je kvaliteten spanec še kako pomemben, saj nam dokazano zmanjšuje možnosti za veliko obolenj in bolezenskih stanj, z rakom na čelu. Avtor se je v delu lotil tudi raziskovanja sanj in njihovega pomena za naše spanje, vsi njegovi izsledki na temo spanja in sanjanja pa so podkrepljeni z mnogimi znanstvenimi članki in raziskavami.Type of material - handbook ; adult, seriousPublication and manufacture - UK [etc.] : Penguin Books, 2018Language - englishISBN - 978-0-141-98376-9COBISS.SI-ID - 1115178334
Author
Walker, Matthew P.
Topics
Spanje |
Fiziologija |
Priročniki |
Spanje |
Motnje |
Priročniki |
Spanje |
Psihološki vidik |
Sanje |
Priročniki |
kognitivna znanost |
možgani |
psihologija |
fiziologija |
biologija |
zdravje |
neuroscience |
brain |
psychology |
physiology |
biology |
health
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Walker, Matthew P. | ![]() |
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