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Spletna intervencija čuječnosti za zmanjšanje izgorelosti pri študentih : magistrsko deloKolarič, SanjaV magistrskem delu smo preverjali učinke spletne intervencije čuječnosti na izgorelost, čuječnost, neprilagojene miselne vzorce, pozitivni in negativni afekt pri študentih. V začetku je bilo ... vključenih 118 udeležencev, ki so bili pozneje razdeljeni v eksperimentalno (končni N = 24) in kontrolno skupino (končni N = 19). Udeleženci v eksperimentalni skupini so bili deležni tritedenske intervencije čuječnosti (prirejene po programu NARA), pri kontrolni skupini ni bilo zadanih posebnih aktivnosti. Učinke intervencije smo preverjali s pomočjo mešane MANOVE in ugotovili, da je v času prišlo do določenih sprememb. Čeprav se te v izraženosti spremenljivk niso statistično pomembno razlikovale med kontrolno in eksperimentalno skupino, smo izvedli nadaljnje analize za vsako spremenljivko posebej. Naša glavna ugotovitev se nanaša na neprilagojene miselne vzorce, ki so se statistično pomembno različno spremenili v kontrolni in eksperimentalni skupini, zraven tega se je pokazala tudi velika velikost učinka. Kljub nekaterim pomanjkljivostim so se pokazale nezanemarljive spremembe v izraženosti spremenljivk, ki bi jih ob določenih pogojih lahko posplošili na populacijo. Raziskava je ena prvih v našem okolju, ki je vključevala spletno intervencijo čuječnosti. Slednja bi ob določenih izboljšavah lahko imela pomembno aplikativno vrednost pri zaposlenih in v organizacijskih okoljih nasploh.Type of material - master's thesis ; adult, seriousPublication and manufacture - Maribor : [S. Kolarič], 2020Language - slovenianCOBISS.SI-ID - 28037891
Author
Kolarič, Sanja
Other authors
Poštuvan, Vita |
Tement, Sara
Topics
Univerzitetna in visokošolska dela |
magistrska dela |
izgorelost |
čuječnost |
neprilagojeni miselni vzorci |
spletna intervencija |
master theses |
mindfulness |
burnout |
maladjusted thought patterns |
online intervention
Library | Call number – location, accession no. ... | Copy status |
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Miklošič Library FPNM, Maribor | D MAG 159.9 KOLARIČ S. Spletna IN: 320200092 |
available - reading room |
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Kolarič, Sanja | |
Poštuvan, Vita | 28757 |
Tement, Sara | 33802 |
Source: Personal bibliographies
and: SICRIS
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