University of Primorska University Library - all departments (UPUK)
13.
Prehrana in šport
Jakus, Tadeja, 1985-
Pokrivanje celodnevnih energijskih in hranilnih potreb ter ustrezna rehidracija so pomembni dejavniki, ki vplivajo na ohranjanje športnikovega zdravja in pripomorejo k doseganju optimalnih ...rezultatov. S prispevkom želimo povzeti glavna priporočila za prehranjevanje športnikov in le-te seznaniti s pomenom dobro načrtovane prehrane.
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