The SHED method : making better choices when it matters
Milne Rowe, Sara
"Wishing to be better at something lies at the heart of modern life - a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague ...to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you" - ->https://www.bookdepository.com
Type of material - book
; adult, general
Publication and manufacture - [London] : Michael Joseph, cop. 2018
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