Summary A quasi‐proportional resonant (QPR) composite control strategy based on disturbance observer (DOB) is proposed to improve the power quality and dynamic performance of the high‐frequency AC distribution system source side. The load DOB normalizes the controlled object while suppressing the load disturbance and improving the system's robustness and dynamic performance of the system. The QPR control strategy is proposed based on the internal mode principle, which improves the tracking capability of the system for the operating frequency band signal, reduces the system output steady‐state error, and suppresses the inverter output voltage harmonics. To adapt to the high bandwidth requirement of the controller for high‐frequency AC inverters, the proposed control strategy based on analogy devices implementation circuit is designed, and the corresponding controller parameters design method is given. Compared with the traditional control strategy, the proposed control strategy can reduce the inverter output voltage harmonics, effectively suppress the load disturbance, and improve the dynamic performance and steady‐state performance of the system. Finally, the experimental platform verifies the feasibility and effectiveness of the proposed control strategy and the designed circuit.