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Opačić, Nevena; Šagud, Anja; Skomrak, Antonia; Đurak, Josipa; Kos, Fabijan; Butković, Marijan; Fabek Uher, Sanja
Glasnik Zaštite Bilja, 06/2018, Volume: 41, Issue: 3Journal Article, Paper
Među funkcionalnim namirnicama posljednjih godina često se ističu microgreens različitog povrća, aromatičnog bilja i žitarica kao izvor polifenola, vitamina i minerala, koji pokazuju pozitivan utjecaj na ljudsko zdravlje. Microgreens se konzumiraju u fazi kotiledona i nepotpuno razvijenih prvih pravih listova u svježem stanju pa ne dolazi do gubitka hranjivih tvari tijekom obrade. Nutricionisti preporučuju konzumaciju microgreensa zbog veće količine vitamina i minerala, odnosno, manje količine nitrata u odnosu na potpuno razvijene biljke. U radu je, na temelju pregleda literature, prikazan izbor vrsta, nutritivna vrijednost, tehnologija uzgoja i upotreba microgreensa.
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