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Tatjana PIRMAN; Jasna M.A. STEKAR; Etiennette COMBE
Acta agriculturae slovenica, 12/1997, Volume: 70, Issue: 1Journal Article
Več kot 65 % beljakovin in več kot 80 % energije zaužijemo z rastlinsko hrano. Metuljnice zato zavzemajo posebno mesto pri prehrani, ker vsebujejo skoraj dva do trikrat več beljakovin kot žita. So tudi pomemben vir energije, več vitaminov skupine B-kompleks, esencialnih elementov in vlaknine. Beljakovine so nekoliko slabše kakovosti zaradi pomanjkanja žveplo vsebujočih aminokislin, vendar če jih uživamo v kombinaciji z žiti, dosežemo zgleden dopolnjujoč učinek. Navajamo nekaj najpogostejših antihranilnih spojin, ki so v zrnju metuljnic, njihov vpliv na hranilno vrednost in uporabo metuljnic v prehrani.
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