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Heart rate and lactate values in step aerobics at different heights of the step-benchFurjan-Mandić, Gordana ...The aim of the research was to establish differences between the heart rate values and maximal blood lactate concentration assessed during the performanceof a step aerobics programme at three ... different heights of the step-bench. The sample of subjects consisted of 30 female students of the Faculty of physical Education aged from 22 to 25 years, who were actively participating in aerobics. The results obtained in the study reveal that at each measurement the maximal heart rate value differed depending on the step-bench height. It can be concluded that the bench height increase may also influence the increase of intensity of the training process. This finding is crucial for the planning and programming of training both in top sports and in recreational activities. It makes the basis on which it is possible to suitably plan the distribution of the performers' workload with regard to their actual condition or fitness and pursued aims.Vir: Acta Universitatis Carolinae. Kinanthropologica. - ISSN 1212-1428 (Vol. 37, no 1, 2001, str. 55-63)Vrsta gradiva - članek, sestavni del ; neleposlovje za odrasleLeto - 2001Jezik - angleškiCOBISS.SI-ID - 1371057
Avtor
Furjan-Mandić, Gordana |
Juriša, Martina |
Kondrič, Miran, 1960- |
Štihec, Jože |
Videmšek, Mateja |
Karpljuk, Damir
Teme
step aerobika |
intenzivnost gibanja |
korak |
srčni utrip |
kri |
laktati |
koncentracija |
koncentracija |
step aerobics |
exercise intensity |
height of the step-bench |
heart rate |
blood lactate concentration |
blood lactate concentration
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JCR | SNIP | JCR | SNIP | JCR | SNIP | JCR | SNIP |
Baze podatkov, v katerih je revija indeksirana
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Povezave do osebnih bibliografij avtorjev | Povezave do podatkov o raziskovalcih v sistemu SICRIS |
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Kondrič, Miran, 1960- | 15498 |
Štihec, Jože | 07861 |
Videmšek, Mateja | 10063 |
Karpljuk, Damir | 15329 |
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