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Ekonomsko-poslovna fakulteta, Maribor (EPF)
POSLOVALNI ČAS/ IZPOSOJA NA DOM: Ponedeljek, Sreda, Petek 8.30 - 14.00. Torek, Četrtek 8.30 - 17.00. ČITALNICA: Ponedeljek, Torek, Sreda, Četrtek 8.30 - 17.00, Petek 8.30 - 14.00. Poletni poslovalni čas (julij-avgust) / Knjižnica in čitalnica: torek in četrtek 9.00 - 14.00.
  • How individuals can manage stress in work environment [Elektronski vir]
    Treven, Urška, 1982- ; Treven, Sonja ; Šarotar Žižek, Simona
    All individuals, both those who are less sensitive to negative effects of stress and those who are in terms of their personality more exposed to physical, psychological and behavioural consequences ... of stress, can manage stress in the work environment as well as in their personal lives quite effectively by means of individual methods. Among these methods that have proved successful with managing stress so far are: regular physical exercise, meditation as well as the application of other techniques for relaxation, music therapy, colour therapy, eating habits, lifestyle management and time management. In the paper above mentioned methods will be presented.
    Vir: Overcoming and preventing stress in the individual & quality of life, well-being in urban areas [Elektronski vir] : conference proceedings ([8] str.)
    Vrsta gradiva - prispevek na konferenci
    Leto - 2012
    Jezik - angleški
    COBISS.SI-ID - 11164956

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