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  • Swim smooth : the complete coaching programme for swimmers and triathletes
    Newsome, Paul S., 1978- ; Young, Adam, športni delavec
    Swim efficiently. Swim fast. Swim Smooth. Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Aimed at both fitness and competitive swimmers ... it explains what makes a successful stroke and how to develop your own swimming style. The Swim Smooth approach helps you identify the strengths and weaknesses of your stroke and provides drills and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Sections on techniques are supplemented with detailed advice on fitness training and racing skills. Open water swimming is fully covered. Advice for intermediate, advanced and elite swimmers. Hundreds of photos make learning easy. Improve your swimming speed, success and enjoyment.
    Vrsta gradiva - priročnik ; neleposlovje za odrasle
    Izdaja - Reprinted
    Založništvo in izdelava - Leamington Spa (Warwickshire) : Fernhurst Books, 2017
    Jezik - angleški
    ISBN - 978-1-119-96319-6
    COBISS.SI-ID - 1113743198

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K. Otona Župančiča
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Signatura – lokacija, inventarna št. ... Status izvoda
KOŽ 1. nadstropje 0000000797 NEWSOME P. S. Swim
IN: 90171037763 KOŽ 1. nadstropje 797 NEWSOME P. S. Swim
IN: 90171037763 		prosto - na dom, čas izposoje: 21 dni
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