ABSTRACTInter-limb asymmetries have been shown to be greater during vertical jumping compared to horizontal jumping. Notable inter-limb differences have also been established at an early age in male ...youth soccer players. Furthermore, given the multi-planar nature of soccer, establishing between-limb differences from multiple jump tests is warranted. At present, a paucity of data exists regarding asymmetries in youth female soccer players and their effects on physical performance. The aims of this study were to quantify inter-limb asymmetries from unilateral jump tests and examine their effects on speed and jump performance. Nineteen elite youth female soccer players performed a single leg countermovement jump (SLCMJ), single, triple, and crossover hops for distance and a 20 m sprint test. Test reliability was good to excellent (ICC = 0.81-0.99) and variability acceptable (CV = 1.74-5.42%). A one-way ANOVA highlighted larger asymmetries from the SLCMJ compared to all other jump tests (p < 0.05). Pearson’s correlations portrayed significant relationships between vertical asymmetries from the SLCMJ and slower sprint times (r = 0.49-0.59). Significant negative relationships were also found between horizontal asymmetries during the triple hop test and horizontal jump performance (r = -0.47 to -0.58) and vertical asymmetries during the SLCMJ and vertical jump performance (r = -0.47 to -0.53). The results from this study highlight that the SLCMJ appears to be the most appropriate jump test for identifying between-limb differences with values ∼12% showing negative associations with sprint times. Furthermore, larger asymmetries are associated with reduced jump performance and would appear to be direction-specific. Practitioners can use this information as normative data to be mindful of when quantifying inter-limb asymmetries and assessing their potential impact on physical performance in youth female soccer players.
This is the first study to independently assess the concurrent validity and reliability of the My Jump 2 app for measuring drop jump performance. It is also the first to evaluate the app's ability to ...measure the reactive strength index (RSI).
Fourteen male sport science students (age: 29.5±9.9 years) performed three drop jumps from 20 cm and 40 cm (totaling 84 jumps), assessed via a force platform and the My Jump 2 app. Reported metrics included reactive strength index, jump height, ground contact time, and mean power. Measurements from both devices were compared using the intraclass correlation coefficient (ICC), Pearson product moment correlation coefficient (r), Cronbach's alpha (α), coefficient of variation (CV) and Bland-Altman plots.
Near perfect agreement was seen between devices at 20 cm for RSI (ICC=0.95) and contact time (ICC=0.99) and at 40 cm for RSI (ICC=0.98), jump height (ICC=0.96) and contact time (ICC=0.92); with very strong agreement seen at 20 cm for jump height (ICC=0.80). In comparison with the force plate the app showed good validity for RSI (20 cm: r=0.94; 40 cm; r=0.97), jump height (20 cm: r=0.80; 40 cm; r=0.96) and contact time (20 cm=0.96; 40 cm; r=0.98).
The results of the present study show that the My Jump 2 app is a valid and reliable tool for assessing drop jump performance.
ABSTRACTWing, CE, Turner, AN, and Bishop, CJ. Importance of strength and power on key performance indicators in elite youth soccer. J Strength Cond Res 34(7)2006–2014, 2020—The purpose of this ...investigation was to examine the importance of strength and power in relation to key performance indicators (KPIs) within competitive soccer match play. This was achieved through using an experimental approach in which 15 subjects were recruited from a professional soccer clubʼs scholarship squad during the 2013/14 season. Following anthropometric measures, power and strength were assessed across a range of tests which included the squat jump (SJ), countermovement jump (CMJ), 20-m sprint, and arrowhead change of direction test. A predicted 1 repetition maximum (1RM) was also obtained for strength by performing a 3-RM test for both the back squat and bench press, and a total score of athleticism (TSA) was provided by summing Z-scores for all fitness tests together, providing 1 complete score for athleticism. Performance analysis data were collected during 16 matches for the following KPIspassing, shooting, dribbling, tackling, and heading. Alongside this, data concerning player ball involvements (touches) were recorded. Results showed that there was a significant correlation (p ≤ 0.05) between CMJ (r = 0.80), SJ (r = 0.79), and TSA (r = 0.64) in relation to heading success. Similarly, a significant correlation (p ≤ 0.05) between predicted 1RM squat strength and tackle success (r = 0.61). These data support the notion that strength and power training are important to soccer performance, particularly when players are required to win duels of a physical nature. There were no other relationships found between the fitness data and the KPIs recorded during match play, which may indicate that other aspects of a playerʼs development such as technical skill, cognitive function, and sensory awareness are more important for soccer-specific performance.
Bishop, C, Turner, A, Jarvis, P, Chavda, S, and Read, P. Considerations for selecting field-based strength and power fitness tests to measure asymmetries. J Strength Cond Res 31(9): 2635-2644, ...2017-The prevalence of lower limb asymmetries has been reported in numerous studies; however, methodological differences exist in the way they can be detected. Strength and jumping-based tasks have been most commonly used to examine these differences across both athlete and nonathlete populations. The aim of this review was to critically analyze the utility of strength and jumping tests that are frequently used to measure asymmetry. Reliability, validity, and considerations for assessment are examined to enhance test accuracy and effectiveness in the quantification of asymmetries during strength and jumping-based tasks. MEDLINE and SPORTDiscus databases were used with specific search terms to identify relevant articles in both athlete and nonathlete populations. The findings of the current review indicate that assessing interlimb differences during strength and jumping-based tasks may result in different levels of asymmetry; thus, interlimb differences seem to be task-dependent. Consequently, quantification during both types of assessment is warranted, and a selection of tests has been suggested to measure asymmetries in both strength and jumping-based tasks.
Actually, there is scarce literature looking for the relationship between inter-limb asymmetries and performance in youth elite team sports. The main purpose of this cross-sectional study was to ...examine the relationships between inter-limb asymmetries and physical performance in youth elite team-sports players. A secondary objective was to evaluate the presence of between-sexes differences in inter-limb asymmetries in elite youth team sports players. Eighty-one young elite team-sports athletes (age: u-14 to u-18) performed the star excursion balance test in the anterior direction (SEBT ANT), a single leg vertical countermovement jump test (SLCMJ), the one leg hop test for distance (OLHT), a 30 m sprint test, and the V-cut test. Inter-limb asymmetries were calculated for SEBT ANT, SLCMJ and OLHT. Pearson r was used to analyse the relationships between inter-limb asymmetries and physical performance. Results showed significant (p < 0.05) but small (r = 0.26) relationships between SLCMJ asymmetries and 30 m sprint time for the total group. Significant negative correlations with small to moderate magnitude of correlation were also found between SLCMJ asymmetries and SLCMJ performance on the lowest performing limb for the total group (p < 0.05; r = -0.26), males (p < 0.01; r = -0.48) and females (p < 0.05; r = -0.30). Moreover, significant negative correlations with moderate and large magnitude were also present between OLHT asymmetries and OLHT performance on the lowest performing limb for the total group (p < 0.01; r = -0.44), males (p < 0.01; r = -0.56) and females (p < 0.01; r = -0.64). No correlations were observed between asymmetries and either the V-cut test or SEBT ANT performance. No correlation were observed between SEBT ANT asymmetries and physical performance. In addition, when comparing asymmetry values between sexes there were no significant differences in vertical (p = 0.06) and horizontal (p = 0.61) jumping tests. However, there were significant differences in asymmetry between sexes in the ANT SEBT (p = 0.04). In conclusion, the current study indicated that jumping asymmetries were associated with decrements in sprint speed and jumping performance. Therefore, assessing inter-limb asymmetries would be recommended to improve training interventions for youth elite team-sports athletes.
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Dostopno za:
DOBA, IZUM, KILJ, NUK, PILJ, PNG, SAZU, SIK, UILJ, UKNU, UL, UM, UPUK
ABSTRACTMadruga-Parera, M, Bishop, C, Fort-Vanmeerhaeghe, A, Beato, M, Gonzalo-Skok, O, and Romero-Rodríguez, D. Effects of 8-weeks of Isoinertial vs. Cable-resistance Training on Motor Skills ...Performance and Interlimb Asymmetries. J Strength Cond Res XX(X)000–000, 2020—The aim of this study was to compare the effects of 8 weeks of isoinertial vs. cable-resistance training on motor skills performance and interlimb asymmetries in handball players. Thirty-four young male handball players (mean ± SDage15.96 ± 1.39 years; height1.74 ± 0.73 m; body mass70.5 ± 13.3 kg) participated in a randomized trial. The players performed an isoinertial program using a portable flywheel device or a cable-resistance device. Performance variations and interlimb asymmetries in dominant (D) and nondominant (ND) limb means of the unilateral countermovement jump (UCMJ), the unilateral lateral jump (ULJ), the unilateral broad jump (UBJ), handball throwing (HT), change of direction speed (COD180), the linear sprint (S20), the V-CUT test, and the repeated change of direction (RCOD) were recorded. Significant interactions were shown in RCODD (p = 0.003, ηp = 0.25), HT (p = 0.015, ηp = 0.17) and UCMJASY (p = 0.037, ηp = 0.13). Post-hoc testing revealed higher effect sizes in the isoinertial group (p < 0.05) for the performance improvements in RCODD (−1.35 large vs. −0.22, small) and HT (0.88, moderate vs. 0.00, trivial), in addition to interlimb asymmetry reductions in UCMJASY (−0.70 moderate vs. −0.32, small). Significant main effects of time in COD180, RCOD, UCMJ, and UBJ for both limbs (p < 0.05, from moderate to large effect size), and in ULJND (p < 0.001, large), UCMJASY (p < 0.001, moderate), V-CUT (p = 0.014, small), and HT (p = 0.015, large) were found. The effect sizes revealed greater magnitudes in the isoinertial group. In conclusion, although both resistance training programs improve playersʼ to physical performance and reduce interlimb asymmetries, greater improvements were recorded with the isoinertial resistance training than with the cable-resistance methodology.
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