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Prehranski in zdravstveni status telesno zelo dejavnega odraslega moškega, ki dolgotrajno uživa rastlinsko prehrano : študija primeraPinter, Stanislav ; Jakše, Boštjan, 1979-Sprejemanje rastlinske prehrane kot dolgoročnega vsakodnevnega prehranjevalnega vzorca je danes globalni trend. V študiji primera predstavljamo rezultate prehranskega in zdravstvenega statusa telesno ... zelo dejavnega odraslega moškega, ki se dolgoročno prehranjuje z rastlinsko (vegansko) prehrano. Uporabili smo naslednje raziskovalne metode: (i) analizo seruma krvi (izbrani srčno- žilni dejavniki tveganja, mikrohranila in varnostni označevalci, npr. inzulinu podoben rastni dejavnik 1 in celokupni testosteron), (ii) analizo krvne plazme (indeks omega-3), (iii) analizo vzorca urina (kreatinin in jod), (iv) meritev krvnega tlaka, (v) meritev z denzitometrijo in bioimpedanco (antropometrične spremenljivke in telesna sestava), (vi) tridnevni tehtani dnevnik vnosa hrane, tekočine, nadomestnega obroka in prehranskih dopolnil (energijski in hranilni vnos samo iz običajne hrane smo primerjali z referenčnimi vrednostmi) in (vii) standardizirane vprašalnike (socialno-demografski status, ekonomski status in opredelitev življenjskega sloga). Ugotovili smo, da sta bila prehranski in zdravstveni status preiskovanca v okviru referenčnih vrednosti, kar pomeni energijsko in hranilno zadostnost, zadovoljivo srčno-žilno zdravje ter ustrezno telesno sestavo in ustrezne vrednosti mikrohranil v serumu, z izjemo mejnega vnosa joda (samo iz običajne hrane) in joda v urinu. Preiskovanec je nekadilec, ki živi zdrav in aktiven življenjski slog: vpet je v družinsko in družbeno življenje, skrbi za kakovostno in zadostno spanje, sooča se z nizko stopnjo stresa ter nadzoruje vsakodnevno sedenje in vnos alkohola.Source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 70, št. 1/2, 2022, str. 92-107)Type of material - article, component part ; adult, seriousPublish date - 2022Language - slovenianCOBISS.SI-ID - 112515587
Author
Pinter, Stanislav |
Jakše, Boštjan, 1979-
Topics
šport |
telesna teža |
zdravje |
prehrana |
rastlinska prehrana |
veganstvo
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source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 70, št. 1/2, 2022, str. 92-107)
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Pinter, Stanislav | 11389 |
Jakše, Boštjan, 1979- | 54045 |
Source: Personal bibliographies
and: SICRIS
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