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Testiranje gibljivosti košarkarjev z modificirano FMS-metodoSirnik, Matic ; Pori, Primož ; Erčulj, FraneGibljivost je v današnjem vrhunskem športu, tudi v košarki, pomembna gibalna sposobnost, ki v povezavi z drugimi gibalnimi sposobnostmi športniku omogoča boljšo gibalno učinkovitost, optimalno ... tehniko gibanja, manjšo dovzetnost za nastanek poškodb in psiho-fizično sproščenost. S predstavitvijo modificiranega testnega sistema FMS je prikazan način testiranja gibljivosti kot pomembne gibalne sposobnosti košarkarjev. Dobljeni rezultati se lahko uporabijo v trenažnem procesu pri treningu gibljivosti, kar lahko pripomore k odpravi posledic nepravilne telesne drže in preobremenitvenih sindromov, hkrati pa ustvari boljše pogoje za trening tehnike gibanja.Source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 71, št. 1/2, 2023, str. 56-60)Type of material - article, component part ; adult, seriousPublish date - 2023Language - slovenianCOBISS.SI-ID - 157863939
Author
Sirnik, Matic |
Pori, Primož |
Erčulj, Frane
Other authors
Fevžer, Aleš
Topics
šport |
košarka |
gibljivost |
gibalne sposobnosti |
testni sistem FMS |
dodatni testi
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source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 71, št. 1/2, 2023, str. 56-60)
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DRS, in which the journal is indexed
Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Sirnik, Matic | 55522 |
Pori, Primož | 19815 |
Erčulj, Frane | 14970 |
Fevžer, Aleš | ![]() |
Source: Personal bibliographies
and: SICRIS
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