Mir [Elektronski vir] : 50 vaj čuječnosti in sproščanja, da bo vsak naš dan spokojnejši
Unger, Arlene K.
Vsakdo si želi čutiti mir in srečo, malokomu pa to uspe. Sodobno življenje je velikokrat prehitro in prenatrpano, zato vse težje najdemo mirne trenutke in kotičke, ki so nujni za naše dobro počutje. ...A pred hrupom, naporom in naglico se je mogoče obvarovati, stres premagati in najti notranje zadovoljstvo. Do miru vam bodo pomagale tudi vizualizacije in vaje, ki so predstavljene v tej zvočni knjigi. Zato jo poslušajte in poiščite pot do zadovoljstva.
Type of material - other types of literary text
; adult, serious
Publication and manufacture - Ljubljana : Mladinska knjiga, 2023
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