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Maščobe kot gorivo : revolucionarna dieta za boj proti raku, izboljšanje umskih sposobnosti in več energijeMercola, JosephPo mnenju mnogih poznavalcev t. i. ketogene diete je priročnik Maščobe kot gorivo trenutno najbolj izpopolnjen in obsežen. Dr. Mercola se razlage tega načina prehranjevanja loti drugače, kot podobni ... priročniki, in sicer v njenem samem jedru - mitohondriju, dieto pa imenuje "mitohondrijska presnovna terapija" (MTP). Mitohondriji so celični organeli, ki so odgovorni za presnavljanje hrane in zraka v energijo. Ko večje število mitohondrijev v telesu ne deluje več pravilno, zbolimo. Avtor je prepričan, da z režimom prehrane, ko skoraj izločimo vnos ogljikovih hidratov, zmanjšamo vnos beljakovin in zelo povečamo vnos zdravih maščob, ostanemo zdravi in imamo primerno telesno težo. MTP je prav tako primerna za boj proti raku, za kar najboljše rezultate pa avtor priporoča tudi postna obdobja. Vsa avtorjeva dognanja so podkrepljena z obširnimi strokovnimi razlagami in znanstvenimi izsledki.Type of material - handbook ; adult, seriousPublication and manufacture - Brežice : Primus, 2018Language - slovenianISBN - 978-961-7033-30-4COBISS.SI-ID - 294292992
Author
Mercola, Joseph
Other authors
Šešet, Jurij |
Lipovšek, Severin
Topics
Maščobe |
Prehrana |
Priročniki |
mitohondrijska presnovna terapija |
dietna terapija |
dietna prehrana |
shujševalna dieta |
ketogena dieta |
živila |
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Mercola, Joseph | ![]() |
Šešet, Jurij | ![]() |
Lipovšek, Severin | ![]() |
Source: Personal bibliographies
and: SICRIS
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