Spanje in spalne navade osnovnošolcev in mladostnikov
Gnidovec Stražišar, Barbara ; Stražišar, Lea
Šolarji in mladostniki spijo manj od priporočene količine spanja. Kronično pomanjkanje spanja vodi do telesnih in vedenjsko-kognitivnih posledic. Pomanjkanje spanja je posledica večih bioloških in ...sociokulturoloških dejavnikov. Med slednjimi prevladujejo predvsem slaba higiena spanja z uporabo različnih elektronskih naprav pred spanjem in zgodnji pričetek pouka v šolah. Tudi slovenski osnovnošolci spijo premalo in imajo slabe spalne navade.
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