To determine the effects of strength training (ST) on muscle quality (MQ, strength/muscle volume of the trained muscle group), 12 healthy older men (69 +/- 3 yr, range 65-75 yr) and 11 healthy older ...women (68 +/- 3 yr, range 65-73 yr) were studied before and after a unilateral leg ST program. After a warm-up set, four sets of heavy-resistance knee extensor ST exercise were performed 3 days/wk for 9 wk on the Keiser K-300 leg extension machine. The men exhibited greater absolute increases in the knee extension one-repetition maximum (1-RM) strength test (75 +/- 2 and 94 +/- 3 kg before and after training, respectively) and in quadriceps muscle volume measured by magnetic resonance imaging (1,753 +/- 44 and 1, 955 +/- 43 cm3) than the women (42 +/- 2 and 55 +/- 3 kg for the 1-RM test and 1,125 +/- 53 vs. 1,261 +/- 65 cm3 for quadriceps muscle volume before and after training, respectively, in women; both P < 0.05). However, percent increases were similar for men and women in the 1-RM test (27 and 29% for men and women, respectively), muscle volume (12% for both), and MQ (14 and 16% for men and women, respectively). Significant increases in MQ were observed in both groups in the trained leg (both P < 0.05) and in the 1-RM test for the untrained leg (both P < 0.05), but no significant differences were observed between groups, suggesting neuromuscular adaptations in both gender groups. Thus, although older men appear to have a greater capacity for absolute strength and muscle mass gains than older women in response to ST, the relative contribution of neuromuscular and hypertrophic factors to the increase in strength appears to be similar between genders.
Cutting height is an important factor controlling the yield and persistence of grass swards harvested for conserved feed. The objective of this experiment was to determine the effect of four cutting ...heights (5, 10, 15 and 20 cm) on the yield, composition and productivity based on deviation from a size/density compensation line for swards of orchardgrass (Dactylis glomerata L.) and an orchardgrass/alfalfa (Medicago sativa L.) mixture harvested nine times over three growing seasons. Yield was greatest for the 5 cm cutting height through the course of the experiment but ground cover of orchardgrass declined. Prior to the final harvest, tiller weight and density were determined. The 10‐, 15‐ and 20‐cm treatments fell on an apparent size/density compensation line with slope ‐1·779 (R2 = ·99; p = ·008) while the 5‐cm treatment fell considerably below that line indicating a reduction in productivity or relative persistence. Harvest at 10 cm appears to optimize yield while maintaining stand productivity in infrequently harvested orchardgrass swards.
Because of the scarcity of data available from direct comparisons of age and gender groups using the same relative training stimulus, it is unknown whether older individuals can increase their muscle ...mass as much as young individuals and whether women can increase as much as men in response to strength training (ST). In addition, little is known about whether the hypertrophic response to ST is affected by myostatin genotype, a candidate gene for muscle hypertrophy.
Eleven young men (25 +/- 3 years, range 21-29 years), 11 young women (26 +/- 2 years, range 23-28 years), 12 older men (69 +/- 3 years, range 65-75 years), and 11 older women (68 +/- 2 years, range 65-73 years) had bilateral quadriceps muscle volume measurements performed using magnetic resonance imaging (MRI) before and after ST and detraining. Training consisted of knee extension exercises of the dominant leg three times per week for 9 weeks. The contralateral limb was left untrained throughout the ST program. Following the unilateral training period, the subjects underwent 31 weeks of detraining during which no regular exercise was performed. Myostatin genotype was determined in a subgroup of 32 subjects, of which five female subjects were carriers of a myostatin gene variant.
A significantly greater absolute increase in muscle volume was observed in men than in women (204 +/- 20 vs 101 +/- 13 cm3, p < .01), but there was no significant difference in muscle volume response to ST between young and older individuals. The gender effect remained after adjusting for baseline muscle volume. In addition, there was a significantly greater loss of absolute muscle volume after 31 weeks of detraining in men than in women (151 +/- 13 vs 88 +/- 7 cm3, p < .05), but no significant difference between young and older individuals. Myostatin genotype did not explain the hypertrophic response to ST when all 32 subjects were assessed. However, when only women were analyzed, those with the less common myostatin allele exhibited a 68% larger increase in muscle volume in response to ST (p = .056).
Aging does not affect the muscle mass response to either ST or detraining, whereas gender does, as men increased their muscle volume about twice as much in response to ST as did women and experienced larger losses in response to detraining than women. Young men were the only group that maintained muscle volume adaptation after 31 weeks of detraining. Although myostatin genotype may not explain the observed gender difference in the hypertrophic response to ST, a role for myostatin genotype may be indicated in this regard for women, but future studies are needed with larger subject numbers in each genotype group to confirm this observation.
The purpose of this study was to examine the effects of age and gender on the strength response to strength training (ST) and detraining.
Eighteen young (20-30 yr) and 23 older (65-75 yr) men and ...women had their one-repetition maximum (1 RM) and isokinetic strength measured before and after 9 wk of unilateral knee extension ST (3 d x wk(-1)) and 31 wk of detraining.
The young subjects demonstrated a significantly greater (P < 0.05) increase in 1 RM strength (34+/-3%; 73+/-5 vs 97+/-6 kg; P < 0.01) than the older subjects (28+/-3%; 60+/-4 vs 76+/-5 kg, P < 0.01). There were no significant differences in strength gains between men and women in either age group with 9 wk of ST or in strength losses with 31 wk of detraining. Young men and women experienced an 8+/-2% decline in 1 RM strength after 31 wk of detraining (97+/-6 vs 89+/-6 kg, P < 0.05). This decline was significantly less than the 14+/-2% decline in the older men and women (76+/-5 vs 65+/-4 kg, P < 0.05). This strength loss occurred primarily between 12 and 31 wk of detraining with a 6+/-2% and 13+/-2% decrease in the young and older subjects, respectively, during this period.
These results demonstrate that changes in 1 RM strength in response to both ST and detraining are affected by age. However, ST-induced increases in muscular strength appear to be maintained equally well in young and older men and women during 12 wk of detraining and are maintained above baseline levels even after 31 wk of detraining in young men, young women, and older men.
We studied how ungulates and a large variation in site conditions influenced grassland nitrogen (N) dynamics in Yellowstone National Park. In contrast to most grassland N studies that have examined ...one or two soil N processes, we investigated four rates, net N mineralization, nitrification, denitrification, and inorganic N leaching, at seven paired sites inside and outside longterm (33+ year) exclosures. Our focus was how N fluxes were related to one another among highly variable grasslands and how grazers influenced those relationships. In addition, we examined variation in soil δ15N among grasslands and the relationships between soil15N abundance and N processes. Previously, ungulates were reported to facilitate net N mineralization across variable Yellowstone grasslands and denitrification at mesic sites. In this study, we found that herbivores also promoted nitrification among diverse grasslands. Furthermore, net N mineralization, nitrification, and denitrification (kg N ha-1year-1, each variable) were postively and linearly related to one another among all grasslands (grazed and fenced), and grazers reduced the nitrification/net N mineralization and denitrification/net N mineralization ratios, indicating that ungulates inhibited the proportion of available NH₄+ that was nitrified and denitrified. There was no relationship between net N mineralization or nitrification with leaching (indexed by inorganic N adsorbed to resin buried at the bottom of rooting zones) and leaching was unaffected by grazers. Soil δ15N was positively and linearly related to in situ net N mineralization and nitrification in ungrazed grasslands; however, there was no relationship between isotopic composition of N and those rates among grazed grasslands. The results suggested that grazers simultaneously increased N availability (stimulated net N mineralization and nitrification per unit area) and N conservation (reduced N loss from the soil per unit net N mineralization) in Yellowstone grasslands. Grazers promoted N retention by stimulating microbial productivity, probably caused by herbivores promoting labile soil C. Process-level evidence for N retention by grazers was supported by soil δ15N data. Grazed grassland with high rates of N cycling had substantially lower soil δ15N relative to values expected for ungrazed grassland with comparable net N mineralization and nitrification rates. These soil15N results suggest that ungulates inhibited N loss at those sites. Such documented evidence for consumer control of N availability to plants, microbial productivity, and N retention in Yellowstone Park is further testimony for the widespread regulation of grassland processes by large herbivores.
Abstract
Introduced cool-season grasses are dominant in Virginia’s grasslands, but their high digestible energy and nonstructural carbohydrate (NSC) levels pose a risk for horses prone to obesity and ...laminitis. Native warm-season grasses (NWSGs) have lower digestible energy and NSC levels that may be more suitable for horses susceptible to laminitis. Although NWSGs have desirable characteristics, they are novel forages for horses. Little is known about NWSG intake or potential toxicity to horses or how grazing by horses may affect NWSG swards. The overall objectives of this research were to 1) assess voluntary intake, toxicological response, and apparent digestibility of NWSG hays fed to horses; and 2) evaluate the characteristics of three NWSG species under equine grazing. For the first objective, a hay feeding trial using indiangrass (IG) (Sorghastrum nutans) and big bluestem (BB) (Andropogon gerardii) was conducted with nine Thoroughbred geldings in a replicated 3 × 3 Latin square design. Voluntary dry matter intake of IG and BB hays by horses were 1.3% and 1.1% of BW/d, lower than orchardgrass (Dactylis glomerata), an introduced cool-season grass, at 1.7% of BW/d (P = 0.0020). Biomarkers for hepatotoxicity remained within acceptable ranges for all treatments. Apparent dry matter digestibility (DMD) did not differ among hays, ranging from 39% to 43%. NSC levels ranged from 4.4% to 5.4%, below maximum recommended concentrations for horses susceptible to laminitis. For the second objective, a grazing trial was conducted comparing IG, BB, and eastern gamagrass (EG) (Tripsacum dactyloides) yields, forage losses, changes in vegetative composition, and effects on equine bodyweight. Nine, 0.1-ha plots were seeded with one of the three native grass treatments, and each plot was grazed by one Thoroughbred gelding in two grazing bouts, one in July and another in September 2019. IG had the greatest available forage, at 4,340 kg/ha, compared with 3,590 kg/ha from BB (P < 0.0001). EG plots established poorly, and had only 650 kg/ha available forage during the experiment. Grazing reduced standing cover of native grasses in IG and BB treatments by about 30%. Horses lost 0.5–1.5 kg BW/d on all treatments. Findings suggest IG and BB merit further consideration as forages for horses susceptible to obesity and pasture-associated laminitis.
Pasture herbage is a major source of minerals for livestock in pasture‐based production systems. Herbage mineral concentrations vary throughout the growing season, whereas mineral supplementation to ...livestock is often constant. The study objectives were to analyse the seasonal variation in herbage mineral concentrations in tall fescue Schedonorus phoenix (Scop.) Holub‐based pasture with regard to beef cattle mineral requirements and to create a statistical model to predict variation in herbage mineral concentrations across the growing season. Pasture herbage was analysed from 12 grazing systems in Virginia to determine its mineral concentration from April to October of 2008–2012. The pasture herbage, grown without fertilization, contained adequate macronutrient concentrations to meet the requirements of dry beef cows through the growing season and the requirements of lactating beef cows in April. Phosphorus supplementation appeared to be unnecessary for dry beef cows given adequate concentrations in pasture herbage. A model using month of harvest, soil moisture and relative humidity explained 75% of the variation in an aggregated mineral factor. The 90% prediction intervals indicated that N, P, K, S and Cu concentrations could be predicted within 1·35, 0·08, 0·80 and 0·07% and 3·83 mg kg−1 respectively. Prediction of herbage mineral concentrations could help to improve livestock health, reduce costs to producers and limit nutrient losses to the environment.
More than a century since Charles Darwin stated that diverse grasslands produce more herbage than monocultures, scientists still debate the relationship between species diversity and ecosystem ...function. Postulated benefits of diversity in experimental grasslands include greater and more stable primary production along with more efficient nutrient use. These benefits have been extrapolated to forage and grazing land systems with little supporting objective data. Most information on the potential benefits of increased plant diversity comes from studies of synthesized grasslands that have not included domestic grazing animals. We explore this debate relative to the management of temperate forage and grazing lands. Plant species diversity refers to the number of species (richness) and their relative abundance (evenness) within a defined area. Plant relations influence biodiversity responses through positive (e.g., facilitation, N2 fixation, hydraulic lift) and negative interactions (e.g., competitive exclusion, allelopathy). Early 20th century research on complex mixtures of forage species (limited to grasses and legumes) for pasture indicated equivocal results regarding benefits of species-rich mixtures and typically recommended using the best adapted species in simple grass-legume mixtures. Recent research indicates potential herbage yield benefits from species-rich mixtures for pastures. Limited animal productivity research on species-rich mixtures indicates variable responses and much more research is needed. Grazing land productivity is a primary focus for biodiversity benefits because of the direct economic relevance to producers. However, taking a broader view of the multifunctionality of grazing lands to include environmental and aesthetic benefits to humans reveals a great scope for using biodiversity in grazing land management.
Maximal force production per unit of muscle mass (muscle quality, or MQ) has been used to describe the relative contribution of non-muscle-mass components to the changes in strength with age and ...strength training (ST). To compare the influence of age and gender on MQ response to ST and detraining, 11 young men (20-30 years), nine young women (20-30 years), 11 older men (65-75 years), and 11 older women (65-75 years), were assessed for quadriceps MQ at baseline, after 9 weeks of ST, and after 31 weeks of detraining. MQ was calculated by dividing quadriceps one repetition maximum (IRM) strength by quadriceps muscle volume determined by magnetic resonance imaging. All groups demonstrated significant increases in IRM strength and muscle volume after training (all p < .05). All groups also increased their MQ with training (all p < .01), but the gain in MQ was significantly greater in young women than in the other three groups (p < .05). After 31 weeks of detraining, MQ values remained significantly elevated above baseline levels in all groups (p < .05), except the older women. These results indicate that factors other than muscle mass contribute to strength gains with ST in young and older men and women, but those other factors may account for a higher portion of the strength gains in young women. These factors continue to maintain strength levels above baseline for up to 31 weeks after cessation of training in young men and women, and in older men.
A long standing ecological paradigm suggests that diverse plant communities should be more resistant to weed invasion compared with plant communities that have few species. Data from three separate ...studies were used to test the hypothesis that increased forage species diversity reduces weed invasion in pasture communities. The first study measured weed invasion in experimentally constructed pasture communities containing 1–15 species. A second experiment conducted in the greenhouse involved sowing a common perennial weed species, curly dock (
Rumex crispus), into forage mixtures with 5 or 10 different forage species and three monocultures. The third study investigated the relationship between weed abundance and forage diversity in 37 pastures surveyed across the northeastern United States. Consistent negative relationships between forage species diversity and weed abundance were found. The causal mechanisms explaining the negative relationships between forage diversity and weed invasion were difficult to delineate since diversity was often correlated with highly productive pasture communities. The results suggest that maintaining both productive pasture communities (>150
g
m
−2 of aboveground biomass) and an evenly distributed array of forage species should be combined to effectively reduce weed invasion. Managing pastures for increased forage species diversity could be a useful cultural control method for weeds. Increasing the diversity of forage plants also has other ecosystem benefits to pasture communities (e.g., greater primary production, stability) beyond that of weed suppression.
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