The purpose of this study is to analyze about: (1) the effects of exercise Plank to the increase in the balance; (2) Side Plank exercise influence on the balance; (3). Side effects of exercise on the ...balance Lying Hip Abduction; (4). Oblique Crunch exercise influence on the balance; and (5) differences in the effects of exercise Plank, Side Plank, Side Lying Hip Abduction and Oblique Crunch towards equilibrium. This type of research used in this research is quantitative with quasi-experimental methods. The results showed: (1) a significant difference Plank exercises to increase balance; (2) there is a significant effect on the balance of exercise Side Plank; (3). exercise a significant influence Side Lying Hip Abduction towards equilibrium; (4). exercise a significant influence on the balance Oblique Crunch; and (5) there are differences in the effects of exercise Plank, Side Plank, Side Lying Hip Abduction and Oblique Crunch towards equilibrium. Based on the above analysis, it can be concluded that an increase in the balance for each experimental group and the control group after training by Plank, Side Plank, Side Lying Hip Abduction and Oblique Crunch seen from the t-test results. There are also differences in the effect of any exercise of the balance.
We evaluate modelled Antarctic ice sheet (AIS) near-surface climate, surface mass balance (SMB) and surface energy balance (SEB) from the updated polar version of the regional atmospheric climate ...model, RACMO2 (1979-2016). The updated model, referred to as RACMO2.3p2, incorporates upper-air relaxation, a revised topography, tuned parameters in the cloud scheme to generate more precipitation towards the AIS interior and modified snow properties reducing drifting snow sublimation and increasing surface snowmelt.
The great rebalancing Pettis, Michael; Pettis, Michael
2014., 20141026, 2014, 2013-01-03, 2015-01-01, 20130101, c2013
eBook
China's economic growth is sputtering, the Euro is under threat, and the United States is combating serious trade disadvantages. Another Great Depression? Not quite. Noted economist and China expert ...Michael Pettis argues instead that we are undergoing a critical rebalancing of the world economies. Debunking popular misconceptions, Pettis shows that severe trade imbalances spurred on the recent financial crisis and were the result of unfortunate policies that distorted the savings and consumption patterns of certain nations. Pettis examines the reasons behind these destabilizing policies, and he predicts severe economic dislocations that will have long-lasting effects.
Demonstrating how economic policies can carry negative repercussions the world over,The Great Rebalancingsheds urgent light on our globally linked economic future.
Reconciling Svalbard Glacier Mass Balance Schuler, Thomas V.; Kohler, Jack; Elagina, Nelly ...
Frontiers in earth science (Lausanne),
05/2020, Volume:
8
Journal Article
Peer reviewed
Open access
Since the first estimates of Svalbard-wide glacier mass balance were made in the early 2000s, there has been great progress in remote sensing and modeling of mass balance, existing field records have ...been extended, field records at new locations have been added, and there has been considerable environmental change. There is a wide spread in the available estimates of both total mass balance and surface or climatic mass balance, but there is overall agreement that the glaciers on Svalbard have been losing mass since the 1960s, with a tendency toward more negative mass balance since 2000. We define criteria to select data that are representative and of high credibility; this subset shows a more coherent evolution and reduced spread. In addition, we combine individual field mass balance records collected by different groups into a single dataset that samples glaciers across Svalbard and a range of different size classes. We find a close relationship between measured specific surface mass balance and size of the glacier, in such a way that smaller glaciers experience more negative surface mass balances. A qualitatively similar relationship between the accumulation area ratio and glacier area is found for all glaciers in the Svalbard, suggesting that the relation derived from glaciological records is not only an artifact caused by the limited number of samples (n = 12). We apply this relation to upscale measured surface mass balance for a new estimate for all glaciers of Svalbard. Our reconciled estimates are −7 ± 4 Gt a–1 (2000–2019) for the climatic mass balance, and −8 ± 6 Gt a–1 for the total mass balance. The difference between the two represents the sum of frontal ablation and the combined uncertainty, which together amount to ca. −2 ± 7 Gt a–1. While this is consistent with a previous estimate of Svalbard-wide frontal ablation, the uncertainties are large. Furthermore, several large and long-lasting surges have had considerable and multi-year impact on the total mass balance, and in particular on calving rates, emphasizing the need for better-resolved and more frequently updated estimates of frontal ablation.
A dynamic postural-control task that has gained notoriety in the clinical and research settings is the Star Excursion Balance Test (SEBT). Researchers have suggested that, with appropriate ...instruction and practice by the individual and normalization of the reaching distances, the SEBT can be used to provide objective measures to differentiate deficits and improvements in dynamic postural-control related to lower extremity injury and induced fatigue, and it has the potential to predict lower extremity injury. However, no one has reviewed this body of literature to determine the usefulness of the SEBT in clinical applications.
To provide a narrative review of the SEBT and its implementation and the known contributions to task performance and to systematically review the associated literature to address the SEBT's usefulness as a clinical tool for the quantification of dynamic postural-control deficits from lower extremity impairment.
Databases used to locate peer-reviewed articles published from 1980 and 2010 included Derwent Innovations Index, BIOSIS Previews, Journal Citation Reports, and MEDLINE.
The criteria for article selection were (1) The study was original research. (2) The study was written in English. (3) The SEBT was used as a measurement tool.
Specific data extracted from the articles included the ability of the SEBT to differentiate pathologic conditions of the lower extremity, the effects of external influences and interventions, and outcomes from exercise intervention and to predict lower extremity injury.
More than a decade of research findings has established a comprehensive portfolio of validity for the SEBT, and it should be considered a highly representative, noninstrumented dynamic balance test for physically active individuals. The SEBT has been shown to be a reliable measure and has validity as a dynamic test to predict risk of lower extremity injury, to identify dynamic balance deficits in patients with a variety of lower extremity conditions, and to be responsive to training programs in both healthy people and people with injuries to the lower extremity. Clinicians and researchers should be confident in employing the SEBT as a lower extremity functional test.
Objective: To develop and assess the efficacy of a multimodal balance-enhancing exercise program (BEEP) designed to be regularly self-administered by community-dwelling elderly. The program aims to ...promote sensory reweighting, facilitate motor control, improve gaze stabilization, and stimulate continuous improvement by being constantly challenging. Method: Forty participants aged 60 to 80 years performed 6 weeks of BEEP training, on average for 16 min four times weekly, in a randomized one-arm crossover design. Results: One-leg standing time improved 32% with eyes open (EO), 206% with eyes closed (EC) on solid surface, and 54% EO on compliant surface (p < .001). Posturography confirmed balance improvements when perturbed on solid and compliant surfaces with EO and EC (p ≤ .033). Walking, step stool, and Timed Up and Go speeds increased (p ≤ .001), as did scores in Berg Balance and balance confidence scales (p ≤ .018). Discussion: Multimodal balance exercises offer an efficient, cost-effective way to improve balance control and confidence in elderly.
People with degenerative cervical myelopathy are known to have impaired standing balance and walking abilities, but less is known about balance responses during walking.
The aim of this project was ...to assess reactive balance impairments during walking in people with degenerative cervical myelopathy (PwDCM). We hypothesized that center of mass motion following perturbations would be larger in PwDCM and gluteus medius electromyographic amplitude responses would be decreased in PwDCM.
Reactive balance responses were quantified during unanticipated lateral pulls to the waist while treadmill walking. Walking biomechanics data were collected from 10 PwDCM (F=6) and 10 non-myelopathic controls (F=7) using an 8 camera Vicon System (Vicon MX T-Series). Electromyography was collected from lower limb muscles. Participants walked on an instrumented treadmill and received lateral pulls at random intervals and in randomized direction at 5% and 2.5% body mass. Participants walked at 3 prescribed foot placements to control for effects of the size of base of support.
As compared with controls, the perturbation-related positional change of the center of mass motion (ΔCOM) was increased in PwDCM (p=0.001) with similar changes in foot placement (p>0.05). Change in gluteus medius electromyography, however, was less in PwDCM than in controls (p<0.001).
After experimentally controlling step width, people with mild-to-moderate degenerative cervical myelopathy at least 3 months following cervical spine surgery have impaired reactive balance during walking likely coupled with reduced gluteus medius electromyographic responses. Rehabilitation programs focusing on reactive balance and power are likely necessary for this population.
•Following surgical decompression, people with degenerative cervical myelopathy have residual balance impairments during walking.•Impairments exist regardless of pre-perturbation step width.•People with degenerative cervical myelopathy have a blunted hip abductor muscle response following perturbation.
The Antarctic Ice Sheet is an important indicator of climate change and driver of sea-level rise. Here we combine satellite observations of its changing volume, flow and gravitational attraction with ...modelling of its surface mass balance to show that it lost 2,720 ± 1,390 billion tonnes of ice between 1992 and 2017, which corresponds to an increase in mean sea level of 7.6 ± 3.9 millimetres (errors are one standard deviation). Over this period, ocean-driven melting has caused rates of ice loss from West Antarctica to increase from 53 ± 29 billion to 159 ± 26 billion tonnes per year; ice-shelf collapse has increased the rate of ice loss from the Antarctic Peninsula from 7 ± 13 billion to 33 ± 16 billion tonnes per year. We find large variations in and among model estimates of surface mass balance and glacial isostatic adjustment for East Antarctica, with its average rate of mass gain over the period 1992-2017 (5 ± 46 billion tonnes per year) being the least certain.
The ongoing glacier shrinking in the Himalayan region causes a significant threat to freshwater sustainability and associated future runoff. However, data on the spatial climatic contribution of ...glacier retreat is scanty in this region. To investigate the spatially distributed glacier surface energy and mass fluxes, a two‐dimensional mass balance model was developed and applied to the selected glaciers of the Chandra basin, in the Upper Indus Basin, Western Himalaya. This model is driven by the remote sensing data and meteorological variables measured in the vicinity of the Chandra basin for six hydrological years (October 2013 to September 2019). The modelled variables were calibrated/validated with the in‐situ observation from the Himansh station in the Chandra basin. We have derived air temperature (Ta) spatially using the multivariate statistical approach, which indicates a relative error of 0.02–0.05°C with the observed data. Additionally, the relative error between the modelled and observed radiation fluxes was <10.0 W m−2. Our study revealed that the Chandra basin glaciers have been losing its mass with a mean annual mass balance of −0.59 ± 0.12 m w.e. a−1 for the six hydrological years. Results illustrated that the mean surface melt rate of the selected glaciers ranged from −5.1 to −2.5 m w.e. a−1 that lies between 4500 and 5000 m a.s.l. The study revealed that the net radiation (RN) contributes ~75% in total energy (FM) during the melt season while sensible heat (HS), latent heat (Hl), and ground heat (HG) fluxes shared 15%, 8%, and 2%, respectively. Sensitivity analysis of the energy balance components suggested that the mass balance is highly sensitive to albedo and surface radiations in the study area. Overall, the proposed model performed well for glacier‐wide energy and mass balance estimation and confirms the utility of remote sensing data, which may help in reducing data scarcity in the upper reaches of the Himalayan region.
Modelling of glacier‐wide air temperature, energy and mass fluxes.
Development of two‐dimensional satellite based energy and mass balance model.
Validation of the proposed model with AWS data and sensitivity analysis.
How much water we really need depends on water functions and the mechanisms of daily water balance regulation. The aim of this review is to describe the physiology of water balance and consequently ...to highlight the new recommendations with regard to water requirements. Water has numerous roles in the human body. It acts as a building material; as a solvent, reaction medium and reactant; as a carrier for nutrients and waste products; in thermoregulation; and as a lubricant and shock absorber. The regulation of water balance is very precise, as a loss of 1% of body water is usually compensated within 24 h. Both water intake and water losses are controlled to reach water balance. Minute changes in plasma osmolarity are the main factors that trigger these homeostatic mechanisms. Healthy adults regulate water balance with precision, but young infants and elderly people are at greater risk of dehydration. Dehydration can affect consciousness and can induce speech incoherence, extremity weakness, hypotonia of ocular globes, orthostatic hypotension and tachycardia. Human water requirements are not based on a minimal intake because it might lead to a water deficit due to numerous factors that modify water needs (climate, physical activity, diet and so on). Water needs are based on experimentally derived intake levels that are expected to meet the nutritional adequacy of a healthy population. The regulation of water balance is essential for the maintenance of health and life. On an average, a sedentary adult should drink 1.5 l of water per day, as water is the only liquid nutrient that is really essential for body hydration.