Purpose: The mechanical properties of resistance-training machines are a variable that may help to optimize sports performance and injury prevention protocols. The purpose of this study was to ...examine two non-gravity-dependent training modalities on muscle structure and function. Methods: Eighteen professional handball players were randomly divided into two experimental groups: 1) iso-inertial flywheel training (FW) and 2) pneumatic resistance training (PN). Participants in both groups completed twelve training sessions in six weeks consisting of three movements (lateral raise, internal and external rotation). Four sets of seven repetitions for each movement were performed during each session. Before and after training subscapularis and deltoid (anterior, middle, posterior) muscle thickness was measured. Isokinetic torque and power during internal and external rotation at 60, 180, and 240 deg·s
−1
was measured as well. Throwing speed was assessed before and after training while both sitting and standing situations. Results: Both groups showed similar significant increases in throwing speed and internal and external rotation peak torque, average and peak power at all angular velocities. Anterior and middle deltoid muscle thickness changes were greater after training in FW (20 and 22%) in comparison to PN (14 and 7%, respectively). Conclusions: In summary, both flywheel and pneumatic training resulted in similar increases in shoulder strength and power and throwing speed. However, flywheel training appeared to possibly result in a slightly greater level of muscle hypertrophy of the anterior and middle deltoid. Non-gravity dependent training appears to induce changes that would be beneficial to sports performance and perhaps injury prevention.
The aim of this study was to identify the characteristics of resistance training (RT) programs for breast cancer survivors (BCS). A systematic review of the literature was performed using PubMed, ...Medline, Science Direct, the Cochrane Breast Cancer Specialised Register of the Cochrane Library, the Physiotherapy Evidence Database (PEDro), and Scopus, with the aim of identifying all published studies on RT and BCS from 1 January 1990 to 6 December 2019, using the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. The risk of bias in the studies was assessed using the revised Cochrane Risk of Bias tool (RoB 2.0). Sixteen trials were included for qualitative analysis. More than half of the trials do not adequately report the characteristics that make up the exercise program. The maximal strength was the most frequently monitored manifestation of strength, evaluated mainly as one-repetition maximum (1RM). Resistance training was performed on strength-training machines, twice a week, using a load between 50% and 80% of 1RM. The trials reported significant improvement in muscle strength, fatigue, pain, quality of life, and minor changes in aerobic capacity.
Genetic factors can interfere with sporting performance. The identification of genetic predisposition of soccer players brings important information to trainers and coaches for individual training ...loads adjustment. Different responses to eccentric training could be observed by the genotype referred to as α-actinin-3 (ACTN3) in biomarkers of muscle damage, hormones and inflammatory responses. The aim of this study was to compare acute inflammatory responses, muscle damage and hormonal variations according to the eccentric training in soccer professional athletes with different genetic profiles of ACTN3 (XX, RX and RR). 37 soccer professional athletes (9 XX, 13 RX, 15 RR) were randomly divided into five stations associated to eccentric muscle contraction and plyometrics. Blood samples were taken from athletes pre-eccentric training, immediately after (post), 2- and 4-h post-eccentric training to determine hormone responses (cortisol and testosterone), muscle damage (CK and α-actin), and inflammatory responses (IL-6). After eccentric training, athletes XX presented higher levels for CK (4-h post), α-actin (post and 2-h post) and cortisol (post) compared to RR and RX athletes. However, RR and RX athletes presented higher levels of testosterone (post) and IL-6 (2 h post and 4 h post) compared to athletes XX. The main conclusion of this study is that professional soccer athletes homozygous to ACTN3XX gene are more susceptible to eccentric damage and present a higher catabolic state, demonstrated by metabolic, hormonal and immune responses post an eccentric training, in comparison to ACTN3RR and ACTN3RX groups.
The quality of dietary carbohydrates rather than total carbohydrate intake may determine the accumulation of visceral fat; however, to date, few studies have examined the impact of diet on adiposity ...using specific imaging techniques. Thus, the aim of this prospective study was to investigate the association between concurrent changes in carbohydrate quality index (CQI) and objectively-quantified adiposity distribution over a year.
We analyzed a cohort of 1476 participants aged 55–75 years with overweight/obesity and metabolic syndrome (MetS) from the PREDIMED-Plus randomized controlled trial. Dietary intake information was obtained at baseline, 6- and 12-months from a validated 143-item semi-quantitative food-frequency questionnaire, and CQI (range: 4 to 20) was calculated based on four dietary criteria: total dietary fibre, glycemic index, wholegrain/total grain carbohydrate ratio, and solid/total carbohydrate ratio. Overall and regional adiposity (total body fat, visceral fat and android-to-gynoid fat ratio) was quantified using dual-energy X-ray absorptiometry at all three time points. Multiple adjusted linear mixed-effects models were used to assess associations between concurrent changes in repeatedly measured CQI and adiposity over time.
After controlling for potential confounding factors, a 3-point increment in CQI over 12-month follow-up was associated with a decrease in visceral fat (β −0.067 z-score, 95% CI -0.088; −0.046, p < 0.001), android-to-gynoid fat ratio (−0.038, −0.059; −0.017, p < 0.001), and total fat (−0.064, −0.080; −0.047, p < 0.001). Fibre intake and the ratio of wholegrain/total grain showed the strongest inverse associations with all adiposity indicators.
In this prospective cohort of older adults with overweight/obesity and MetS, we found that improvements in dietary carbohydrate quality over a year were associated with concurrent favorable changes in visceral and overall fat deposition. These associations were mostly driven by dietary fibre and the wholegrain/total grain ratio.
The trial was registered at the International Standard Randomized.
(ISRCTN: http://www.isrctn.com/ISRCTN89898870) with number 89898870 and registration date of 24 July 2014, retrospectively registered.
•Mulching and no-tillage improved vine water status regardless of watering regime.•Alleviations of water stress resulted in decreases in grape phenolic composition.•Soil management and water regime ...caused interactive effects on water use efficiency.•Bulk density increased at the soil surface due to mulching and no-tillage.
Optimizing water use in vineyards is crucial for ensuring the sustainability of viticulture in semi-arid regions, and this may be achieved by minimizing direct water evaporation from the soil through the use of mulching. In this context, the current study aimed at assessing the combined effects of the vine-row application of an organic mulch (vine prunings) and no-tillage under two water regimes on soil properties, plant water and nutritional status, yield and must composition of grapevine (Vitis vinifera L.) cv. Bobal grown under semi-arid conditions. For this purpose, a field experiment in a split-plot design was carried out for three years (2016–2018) in a mature Bobal vineyard located in Eastern Spain. Two soil management strategies (tillage and organic mulching with no-tillage) were assessed under two water regimes (rainfed and deficit drip irrigation) with four replications per combination. Vine responses were determined by measuring midday stem water potential, leaf nutrient concentrations, pruning weight, yield components and grape composition. Soil properties were assessed at the end of the experiment. Mulching and no-tillage positively affected vine water status under both water regimes, resulting in reductions in grape phenolic composition. Interactive effects of both water regime and soil management on water use efficiency were found. Regardless of soil management practice, irrigation increased yield and pruning weight when compared to rainfed conditions. Soil management had slight effects on vine nutritional status. At the end of the experiment, soil compaction increased and infiltration decreased as a consequence of mulching and no-tillage. Organic mulch and no-tillage improved vine water status, however, considering the final soil surface compaction and low water infiltration rate, longer-term studies are necessary to assess the sustainability of combining both practices.
the measurement precision of body composition can interfere on the diagnosis and prescription of diseases' treatment. Furthermore, with regard to dual energy X-rays absorptiometry (DXA), there may be ...important differences between the measures of regions of interest (ROI) automatically performed by DXA or manually by an evaluator, which can cause measurement error and influence the evaluation or diagnosis.
thus, this study aimed to evaluate the measurement reliability of body composition by DXA and intraobserver reproducibility for the ROI measurement.
a total of 15 young adults were subjected to two full-body scans by DXA, under the same conditions. The first scan of all volunteers was chosen and the extent of the ROI was performed, in two stages, separated by a period of 2 weeks, by a single trained evaluator. The coefficient of variation (CV) and intraclass correlation coefficient (ICC) were calculated with a significance level of p < 0.05.
high-precision measurements of DXA for whole body mass (ICC = 0.999; CV = 2.3%), fat mass (ICC = 0.998; CV = 1.6%), lean mass (ICC = 0.995; CV = 0.3%) and bone mineral content (ICC = 0.996; CV < 0.1%) were obtained. Further, it was observed high intraobserver reproducibility for ROI measurement, with ICC values ranging between 0.952 and 0.999.
body composition measurement by DXA presents high reproducibility for whole body mass, fat mass, lean mass and bone mineral content and also high intraobserver reproducibility for the ROI measurement.
To investigate the effects of unilateral accentuated eccentric loading (AEL) on changes in lean mass and function of leg trained (TL) and ipsilateral non-trained arm (NTA) in young men and women.
In ...a prospective trial, 69 Physically active university students (20.2 ± 2.2 years) were randomly placed into a training group (
= 46; 27 men, 19 women) or a control group without training (
= 23; 13 men, 10 women). Participants in the training group performed unilateral AEL in the leg press exercise of the dominant leg twice a week for 10 weeks. An electric motor device-generated isotonic resistance at different intensities for both concentric (30% of 1-RM) and eccentric contractions (105% of 1-RM). Changes in thigh and arm lean tissue mass, unilateral leg press and unilateral elbow flexion maximal concentric (1-RM) and isometric strength (MVIC), and unilateral muscle power at 40, 60, and 80% 1-RM for both leg press and elbow flexion exercises before and after intervention were compared between groups, between sexes and between TL and NTA.
Both men and women in the training group showed increases (
< 0.05) in lean tissue mass, 1-RM, MVIC, and muscle power for TL. In NTA, 1-RM, MVIC, and muscle power increased without significant differences between sexes, but neither in men nor women changes in lean tissue mass were observed. In addition, men showed greater changes in TL, but changes in NTA were similar between sexes. No gains in any variable were found for the control group.
AEL protocol produced similar neuromuscular changes in TL and ipsilateral NTA, which suggests that strong ipsilateral lower-to-upper limb cross-transfer effects were induced by the eccentric-overload training. However, early ipsilateral increases in muscle force and power were not associated with lean mass gains. Both men and women experienced similar changes in NTA; however, men showed greater changes in TL.
An increasing morbidity and mortality rate has been related to arboviruses transmitted by Aedes aegypti. Compounds with cinnamoyl moiety represent an alternative against mosquitos, considering their ...larvicidal activity. This study aimed to assess the larvicidal activity of cinnamic ester derivates against Aedes aegypti larvae, along with evaluating their toxicity effect to assess its safety as a larvicide. Ethyl cinnamate demonstrated larvicidal activity (LC50=48.59 μg/mL). Morphological changes in larvae were detected, as a degenerative response in the thorax. Through molecular docking, the molecular binding mode between 3b, 3c, and acetylcholinesterase showed strong hydrogen bond interactions. Preliminary in vitro cell viability revealed the non‐cytotoxicity of 3c. Ecotoxicity results indicated a sensitivity of Artemia salina to cinnamic esters. The phytotoxicity bioassays show potential for cinnamic compounds to enhance germination and root development. These findings suggest that compound 3c is more suitable as a larvicide since it demonstrated low toxicity.
Among female breast cancer survivors, there is a high prevalence of lymphedema subsequent to axillary lymph node dissection and axillary radiation therapy. There are many methodologies available for ...the screening, diagnosis and follow-up of breast cancer survivors with or without lymphedema, the most common of which is the measurement of patients’ arm circumference. The purpose of this study was to determine the intra-rater minimal detectable change (MDC) in the volume of the upper limb, both segmentally and globally, using circumference measurements for the evaluation of upper limb volume. In this study, 25 women who had received a unilateral mastectomy for breast cancer stage II or III participated. On two occasions separated by 15 min, the same researcher determined 11 perimeters for each arm at 4 cm intervals from the distal crease of the wrist in the direction of the armpit. The MDC at the segmental level ranged from 3.37% to 7.57% (2.7 to 14.6 mL, respectively) and was 2.39% (42.9 mL) at the global level of the arm; thus, minor changes in this value result in a high level of uncertainty in the interpretation of the results associated with the diagnosis of lymphedema and follow-up for presenting patients.
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