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Učinek fizioterapevtske vadbe na ravnotežje in propriocepcijo pri starostnikih kot preventiva pred padci : diplomsko delo visokošolskega strokovnega študijskega programa prve bolonjske stopnje FizioterapijaBelec, PetraVloga vadbe je v tretjem življenjskem obdobju izrednega pomena, saj vpliva na motorične sposobnosti starostnika, kot so moč, vzdržljivost, koordinacijo, ravnotežje in nasploh na posameznikovo ... kvaliteto življenja. S tem, ko se s fizioterapevtsko vadbo izboljšuje fizično stanje starostnika, se hkrati zmanjšuje tveganje za padce. Namen naše raziskave je bil raziskati in ugotoviti učinek fizioterapevtske vadbe na ravnotežje ter propriocepcijo pri starostnikih kot preventivo pred padci. Metodologija: uporabljena je bila osnovna deskriptivna statistika in kvantitativna metoda raziskovanja. Vzorec je vključeval 20 preiskovancev obeh spolov, starejših od 65 let, ki so bili razdeljeni v testno in kontrolno skupino. Opravljene so bile meritve treh funkcijskih testov: Rombergov Test, Test Korakanja v Štirih Kvadratih ter Vstani in Pojdi test (3 m), ki so bile izvedene 1-krat za preverjanje razlik med skupinama. Za obdelavo podatkov, ki smo jih predstavili tabelarno in opisno, smo poleg deskriptivne statistike uporabili tudi T-test ter Mann-Whitneyev U-test za ugotavljanje statistično značilnih razlik, Levenov test za preverjanje homogenosti varianc in Shapiro-Wilkov test za normalnost porazdelitve. Rezultati: med skupinama prihaja do statistično pomembnih razlik le pri rezultatih merjenja Testa Korakanja v Štirih Korakih (p = 0,002) in pri rezultatih merjenja Vstani in Pojdi testa (p = 0,043). Rezultati merjenja Romberg Testa z odprtimi očmi se med skupinama statistično ne razlikujejo (p = 0,317) in niti z zaprtimi očmi (p = 0,351). Razprava: fizioterapevtska vadba le delno vpliva na ravnotežje in propriocepcijo starostnikov našega vzorca. Ne glede na naše ugotovitve je izboljšanje propriocepcije ključno pri starostnikih za preprečevanje padcev in izboljšanje ravnotežja.Type of material - undergraduate thesis ; adult, seriousPublication and manufacture - Maribor : [P. Belec], 2022Language - slovenianCOBISS.SI-ID - 129103363
Author
Belec, Petra
Other authors
Goubar, Patricija
Topics
starostniki |
vadba za starostnike |
ravnotežje |
propriocepcija |
padci |
elderly |
exercise for the elderly |
balance |
proprioception |
falls
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Library/institution |
City | Acronym | For loan | Other holdings |
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Alma Mater Europaea University, Maribor | Maribor | ESM |
reading room 1 cop.
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Belec, Petra | ![]() |
Goubar, Patricija | 55275 |
Source: Personal bibliographies
and: SICRIS
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