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Vpliv fascial fitness® vadbe na časovno-dolžinske spremenljivke hoje pri starostnikih : diplomsko delo visokošolskega strokovnega študijskega programa prve bolonjske stopnje FizioterapijaKončan Marinček, MojcaUvod: Slovenija se sooča s hitro starajočim prebivalstvom. Veliko starostnikov se je zaradi delne ali popolne izgube samostojnosti primoranih preseliti v dom za starejše občane. Smisel fizioterapije ... v domu je čim dlje ohranjati njihovo samostojnost in aktivnost. V raziskavi smo se osredotočili na vadbo Fascial fitness® ali fitnes fascij. Gre za holistično vadbo usmerjeno v optimiziranje lastnosti vezivnega tkiva. Z deset-tedenskim programom vadbe smo želeli dokazati, da ima ta vpliv na izboljšanje časovno dolžinskih spremenljivk hoje starostnika. Hoja je pri starostnikih bistvena komponenta samostojnosti. Namen: Namen diplomske naloge je ugotoviti ali lahko s specifičnim programom vadbe vplivamo na lastnosti fascij pri starostnikih ter s tem na izboljšanje hoje. Metode dela: V vzorec smo vključili deset starostnikov, ki so aktivno sodelovali pri vadbi in deset starostnikov, ki so predstavljali kontrolno skupino. Raziskavo je uspešno zaključilo osem starostnikov. Uporabili smo standardizirana merilna orodja v fizioterapiji, in sicer Vstani in pojdi test, Test hoje na 10 m, Test korakanja v štirih kvadratih, šest-minutni test hoje in Test stoje na eni nogi. Rezultati: Rezultati parnega t-testa statistično značilnih razlik niso pokazali. Vseeno je med prvim in drugim merjenjem ter glede na primerjavo s kontrolno skupino v večini testov zaznano izboljšanje.Type of material - undergraduate thesis ; adult, seriousPublication and manufacture - Maribor : [M. Končan Marinček], 2022Language - slovenianCOBISS.SI-ID - 152706563
Author
Končan Marinček, Mojca
Other authors
Gazibara, Šejla
Topics
fascija |
vezivno tkivo |
fascial fitness |
starostniki |
hoja |
physiotherapy |
tibia |
fracture |
healing |
rehabilitation
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Library/institution |
City | Acronym | For loan | Other holdings |
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Alma Mater Europaea University, Maribor | Maribor | ESM |
reading room 1 cop.
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Končan Marinček, Mojca | ![]() |
Gazibara, Šejla | ![]() |
Source: Personal bibliographies
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