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Vpliv športne vadbe na zmanjševanje stresa na delovnem mestu : diplomsko deloTurk, Boštjan, 1979-Namen raziskovalnega dela je bil ugotoviti, ali redna športna vadba vpliva na zmanjševanje stresa na delovnem mestu. Naša meritev je zajemala vzorec merjencev iz iste organizacije. Pri prvem merjenju ... je sodelovalo 35 merjencev, medtem ko je pri drugem merjenju sodelovalo 30 merjencev, saj jih je pet odklonilo sodelovanje. Pri prvem merjenju smo ugotavljali, če so merjenci pod stresom in kaj povzroča stres. Po dveh mesecih, ko so merjenci izvajali vsakodnevno jutranjo športno vadbo, smo ponovno z istim vprašalnikom merili, če se je stres pri merjencih zmanjšal, in s tem ugotavljali vpliv športne vadbe na zmanjševanje stresa na delovnem mestu. Z opisno statistiko in analizo variance je bilo ugotovljeno, da prihaja do nekaterih bistvenih razlik pred in po športni vadbi, saj so samo tri vrednosti pokazale na statistično pomembne razlike. Opravljena meritev je pokazala, da redna športna vadba vpliva na boljše počutje zaposlenih in zmanjševanje stresa.Type of material - undergraduate thesis ; adult, seriousPublication and manufacture - Maribor : [B. Turk], 2015Language - slovenianCOBISS.SI-ID - 21668104
Author
Turk, Boštjan, 1979-
Other authors
Kajtna, Tanja, 1977-
Topics
Univerzitetna in visokošolska dela |
diplomska dela |
stres |
stres na delovnem mestu |
športna vadba |
rezultati |
theses |
stress |
stress connected to the workplace |
physical exercise |
outcomes
Library/institution |
City | Acronym | For loan | Other holdings |
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Miklošič Library FPNM, Maribor | Maribor | PEFMB |
reading room 1 cop.
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Shelf entry
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JCR | SNIP | JCR | SNIP | JCR | SNIP | JCR | SNIP |
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DRS, in which the journal is indexed
Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Turk, Boštjan, 1979- | |
Kajtna, Tanja, 1977- | 24379 |
Source: Personal bibliographies
and: SICRIS
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