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Samopodoba in učenje izvajanja dihalnih vaj pri mladih športnih plezalcihHohkraut, Mateja ; Kajtna, Tanja, 1977-Osnovni namen raziskave je bil naučiti mlade športne plezalce pravilnega izvajanja dihalnih vaj in preučiti njihovo samopodobo ter ugotoviti, ali med omenjenima spremenljivkama obstaja korelacija. ... Poleg tega smo preučevali vpliv 10-tedenskega izvajanja dihalnih vaj na posameznikovo samopodobo ter izpostavili morebitne razlike, ki se pojavljajo glede na spol. Vzorec je bil nenaključen in je obsegal 14 otrok, podatke pa smo pridobili s pomočjo intervjuja in dveh vprašalnikov - standardiziranega SPA vprašalnika za merjenje splošne samopodobe ter lastnega vprašalnika za merjenje samopodobe, vezane na treninge in tekmovanja. Podatke smo obdelali s pomočjo statističnega programa SPSS 17.0, uporabljena je bila opisna statistika (aritmetična sredina, standardni odklon), T-test za odvisne vzorce ter Pearsonov korelacijski koeficient. Ugotovili smo, da se mladi športni plezalci lahko uspešno naučijo pravilnega izvajanja dihalnih vaj, emocionalna in telesna komponenta samopodobe pa sta se po 10-tedenskem izvajanju vaj izboljšali. Splošna samopodoba in samopodoba, vezana na treninge in tekmovanja, nista povezani, prav tako ni bilo mogoče opaziti korelacije med spremenljivkama samopodoba in učenje ter samopodoba in spol, čeprav so razlike med dečki in deklicami vidne.Source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 65, št. 1/2, 2017, str. 63-66)Type of material - article, component part ; adult, seriousPublish date - 2017Language - slovenianCOBISS.SI-ID - 5134001
Author
Hohkraut, Mateja |
Kajtna, Tanja, 1977-
Topics
šport |
samopodoba |
sproščanje |
dihalne vaje |
učenje |
športno plezanje |
sport |
self-confidence |
relaxing |
breathing exercises |
learning |
sport climbing
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source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 65, št. 1/2, 2017, str. 63-66)
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Hohkraut, Mateja | ![]() |
Kajtna, Tanja, 1977- | 24379 |
Source: Personal bibliographies
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