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13.
Training in methods for managing stress [Elektronski vir]
Treven, Sonja ; Potočan, Vojko
In the paper the authors first define the term stress. Then they examine various sources of stress, the individual differences that influence our inclination to stressors and also how to manage them ...efficiently. Besides, they present the individual methods for preventing stress as well as strategies and programs developed in companies as assistance to their employees for easier stress control. Designing a training program and content of various stress management programs are discussed widely as well.
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