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Hoja ima trajen in pomemben pozitiven učinekAndreja, Bakšič GrozdinaHoja je že od nekdaj veljala kot ena izmed najbolj naravnih, zdravih in dostopnih oblik gibanja. Zanjo ne potrebujemo veliko opreme, ampak samo dobro pohodno obutev in veselje do korakanja. Po ... nekaterih raziskavah je tudi dovolj varna oblika telesne aktivnosti, ki so jo zmožni v svoj vsakdan vključiti ljudje različnih starosti, spola in telesne pripravljenosti. Tako lahko hodimo tudi ne glede na letni čas, le primerno se moramo opremiti.Source: Posavski obzornik. - ISSN 1408-5917 (Leto 26, št. 2, 20. jan. 2022, str. 22)Type of material - article, component part ; adult, seriousPublish date - 2022Language - slovenianCOBISS.SI-ID - 94412291
Author
Andreja, Bakšič Grozdina
Topics
Teorija športa |
Zdravo življenje |
Pohodništvo |
Posavje |
Zdravo življenje |
osebna doživetja |
osebne izkušnje |
romanja |
pohodništvo |
hoja
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Andreja, Bakšič Grozdina |
Source: Personal bibliographies
and: SICRIS
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