Faculty of Sport, Lj. (FSPLJ)
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Priprava potapljača na vdih za poletne dni : tehnike dihanja in sproščanja za podaljšanje potopa = Preparation of breath hold-divers for summer days : breathing and relaxation technique to extend time spent underwaterPistotnik, Borut ; Horvat, Mitja, 1980-Potapljanje na vdih je aktivnost, kjer je čas bivanja pod vodo omejen s potapljačevo zmožnostjo zadrževanja diha. Tudi pri tem športu brez učinkovite vadbe ni napredka, saj dobre potapljače od ... najboljših ponavadi ločijo le različne metode vadbe. Potapljači na vdih, ki se dandanes potapljajo preko 150 metrov in zadržujejo dih prek 8 minut, niso nikakršni "nadljudje", so le dobro trenirani športniki, ki so odkrili svoj skriti potencial ter ga, s pomočjo vadbe in s svojo vztrajnostjo, razvili do visokega nivoja. Tako je, podobno kot pri drugih športnih panogah, tudi pri potapljanju na vdih potrebna stalna in načrtovana vadba, ki z ustreznimi obdobji počitka, omogoči regeneracijo in vzpostavitev prilagoditvenih procesov.Source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 55, št. 2, 2007, str. 28-31)Type of material - article, component part ; adult, seriousPublish date - 2007Language - slovenianCOBISS.SI-ID - 3036337
Author
Pistotnik, Borut |
Horvat, Mitja, 1980-
Topics
potapljanje na vdih |
priprava |
dihanje |
sproščanje |
brath hold-diving |
relaxation |
equipment
source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 55, št. 2, 2007, str. 28-31)
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Pistotnik, Borut | 03463 |
Horvat, Mitja, 1980- |
Source: Personal bibliographies
and: SICRIS
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