VSE knjižnice (vzajemna bibliografsko-kataložna baza podatkov COBIB.SI)
  • Partner workouts : work out with a partner for double the motivation and twice the impact
    Williams, Laura Farman
    Team up, train together, and add variety to your workout with Partner Workouts. If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the ... benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together
    Vrsta gradiva - knjiga ; neleposlovje za odrasle
    Založništvo in izdelava - London : Dorling Kindersley, 2017
    Jezik - angleški
    ISBN - 978-0-2412-7532-0; 0-2412-7532-6
    COBISS.SI-ID - 22923317

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