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  • Individualno načrtovanje programov kondicijske vadbe = Designing individual physical preparation plans
    Kazija, Johnnie ; Furjan-Mandić, Gordana ; Kondrič, Miran, 1960-
    It has become apparent that physical preparation is essential for success in modern table tennis. No matter how perfect a playerćs technique may be, he/she cannot make it count in competition without ... proper physical preparation.It is a common misconception that adequate physical preparation can be achieved through everyday table tennis practice. Practice on cardio-devices is discussed, followed by an overview of methods of aerobic training. The major hazards in physical preparation are described together with guidelines for their prevention. Finally, a comprehensive list of strain exercises for different sections of musculature is discussed in detail in terms of guidelines for the athlete and personal trainer's assistance.
    Vir: Top spin : revija Namiznoteniške zveze Sloveije = journal of Slovenian Table Tennis Association : [strokovna in znanstvena revija za namizni tenis = #a #journal on table tennis practice and research]. - ISSN 1580-8580 (Letn. 2, št. 5, 2003, str. 6-15)
    Vrsta gradiva - članek, sestavni del ; neleposlovje za odrasle
    Leto - 2003
    Jezik - slovenski
    COBISS.SI-ID - 1805745

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