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  • Heart yoga [Elektronski vir] : breathing exercises for a healthy heart
    Kersnik Žvab, Ana
    Ebook for a Healthy Heart. The ebook is intended for us to take care of our heart. We are too little aware that our heart is unconditional and needs to be treated and gently nurtured. The work Heart ... Yoga is intertwined with artistic movements of yoga, which have a beneficial effect on the health of our heart and vitality of the whole body. The work is not only for those who have heart problems, they have difficult experiences with the loss of a loved one and are more aware of the importance of heart health, but for everyone, since the heart is only one and unique, so we need to worry. Keep the book a guide with which you will be gentle and caring for your health, and you will direct your energy, and especially to your heart. There is a lot of talk about healthy eating and active lifestyle, which is extremely important, in this part there are also energy exercises and breathing techniques that can improve the vitality of your heart. At the end of the work, follow the advice of other experts, what you need to be careful about and how Heart Yoga can help your healthy and strong heart.
    Vrsta gradiva - e-knjiga ; neleposlovje za odrasle
    Založništvo in izdelava - Kranjska Gora : Devayani yoga & dance lifestyle, 2019
    Jezik - angleški
    ISBN - 978-961-93999-9-6
    COBISS.SI-ID - 298491648

    Povezava(-e):

    http://www.devayaniyogadance.com
    Digitalna knjižnica Slovenije - dLib.si

    Dostop z namenskih računalnikov v prostorih NUK



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