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Naročanje gradiva za izposojo v čitalnice
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  • Košarkar v fitnesu
    Bračič, Mitja, 1977-
    The development of a basketball game requires the players to have very good conditioning throughout the season. In addition to strenuous matches and trainings, the loading on players is also ... increased by higher dynamics of the game. Basketball involves many complex movements used by the players to achieve a maximal result and defeat their opponent. Strength training is important from the point of view of achieving a player's optimal progress and preventing injuries. However, the player's morphological characteristics must be taken into account, as well as their health condition and the number of training years. The planning of trainings must consider each individual's shortcomings, i.e. deficits in the flexibility and strength of those muscle groups that are the key to the better execution of basketball movements.
    Vir: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 55, št. 4, 2007, str. 22-28)
    Vrsta gradiva - članek, sestavni del ; neleposlovje za odrasle
    Leto - 2007
    Jezik - slovenski
    COBISS.SI-ID - 3220657

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