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  • Effective approaches to managing stress of employees [Elektronski vir]
    Treven, Urška, 1982- ; Treven, Sonja ; Šarotar Žižek, Simona
    In the paper, first of all, the problem of stress that employees in organizations face with is presented. Then the economic impact of stress at the individual, organizational as well as at the ... national level is discussed. Besides, various types of stress and various approaches to stress management that employees can use at work or in their everyday life are discussed widely as well. Such approaches include attacking the source of the stress, receiving social support, relaxation techniques, cognitivebehavioral techniques, wellness through proper exercise, diet, and rest, and others. Each employee can use those techniques that the best suit him/her and reduce the level of stress in his/her work and personal life.
    Source: Intellectual Perspectives & Multi-Disciplinary Foundations [Elektronski vir] : Conference Proceedings : spring 2011 (Str. 38-45)
    Type of material - conference contribution
    Publish date - 2011
    Language - english
    COBISS.SI-ID - 10695196

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