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Preventiva in zdravljenje patelofemoralne bolečine : pregled že opravljenih sistematičnih pregledov in metaanalizKržičnik, Zala ; Kozinc, ŽigaPatelofemoralna bolečina je opredeljena kot bolečina v sprednjem delu kolena, ki izhaja iz sklepa med pogačico in stegnenico. Poznavanje literature s tega področja je pomembno, saj gre za eno ... najpogostejših mišično-skeletnih poškodb, ki prizadene mlade in aktivne odrasle osebe. V tem članku smo na podlagi pregleda sistematičnih preglednih člankov in metaanaliz raziskali, kakšne intervencije so najučinkovitejše za preventivo in zdravljenje te poškodbe. Rezultati pregleda literature kažejo, da je tako za preventivo kot za zdravljenje patelofemoralne bolečine najučinkovitejša vadba za krepitev mišic kolka in kolena. Za uporabo drugih konservativnih intervencij ni dovolj dokazov o njihovi učinkovitosti. Na podlagi pregleda literature smo ugotovili, da sta preventiva in zdravljenje patelofemoralnega sindroma podprta z malo dokazi, zato bi bile potrebne nadaljnje raziskave, ki bi omenjeni temi bolje raziskale.Source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 70, št. 3/4, 2022, str. 79-86)Type of material - article, component part ; adult, seriousPublish date - 2022Language - slovenianCOBISS.SI-ID - 134082051
Author
Kržičnik, Zala |
Kozinc, Žiga
Topics
šport |
patelofemoralni sindrom |
preventivni program |
zdravljenje |
sport |
patellofemoral pain syndrome |
prevention programme |
treatment
source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 70, št. 3/4, 2022, str. 79-86)
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Database name | Field | Year |
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Kržičnik, Zala | |
Kozinc, Žiga | 51596 |
Source: Personal bibliographies
and: SICRIS
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