Testiranje gibljivosti košarkarjev z modificirano FMS-metodo

(UL)

Testiranje gibljivosti košarkarjev z modificirano FMS-metodo

Sirnik, Matic ; Pori, Primož ; Erčulj, Frane

Gibljivost je v današnjem vrhunskem športu, tudi v košarki, pomembna gibalna sposobnost, ki v povezavi z drugimi gibalnimi sposobnostmi športniku omogoča boljšo gibalno učinkovitost, optimalno ... tehniko gibanja, manjšo dovzetnost za nastanek poškodb in psiho-fizično sproščenost. S predstavitvijo modificiranega testnega sistema FMS je prikazan način testiranja gibljivosti kot pomembne gibalne sposobnosti košarkarjev. Dobljeni rezultati se lahko uporabijo v trenažnem procesu pri treningu gibljivosti, kar lahko pripomore k odpravi posledic nepravilne telesne drže in preobremenitvenih sindromov, hkrati pa ustvari boljše pogoje za trening tehnike gibanja.

Source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 71, št. 1/2, 2023, str. 56-60)

Type of material - article, component part ; adult, serious

Publish date - 2023

Language - slovenian

COBISS.SI-ID - 157863939

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Sirnik, Matic | Pori, Primož | Erčulj, Frane

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source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 71, št. 1/2, 2023, str. 56-60)

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Year	Impact factor		Edition		Category		Classification
Year	JCR	SNIP	JCR	SNIP	JCR	SNIP	JCR	SNIP

Links to authors' personal bibliographies	Links to information on researchers in the SICRIS system
Sirnik, Matic	55522
Pori, Primož	19815
Erčulj, Frane	14970
Fevžer, Aleš

Source: Personal bibliographies and: SICRIS

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