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A 4-week intervention involving mobile-based daily 6-minute micro-sessions of functional high-intensity circuit training improves strength and quality of life, but not cardio-respiratory fitness of young untrained adults [Elektronski vir]Sperlich, B ...Source: Frontiers in physiology [Elektronski vir]. - ISSN 1664-042X (Vol. 9, art. 423, May 2018, str. 1-10)Type of material - e-articlePublish date - 2018Language - englishCOBISS.SI-ID - 93535747
Author
Sperlich, B |
Hahn, Lea-Sofie |
Edel, Antonia |
Holmberg, Hans-Christer
Topics
šport |
aerobni fitness |
sestava telesa |
funkcionalni trening |
mZdravje |
trening moči |
spletne aplikacije |
sport |
aerobic fitness |
body composition |
funcional training |
mHealth |
power training |
V800 |
wearable |
webbased apps
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Database name | Field | Year |
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Sperlich, B | ![]() |
Hahn, Lea-Sofie | ![]() |
Edel, Antonia | ![]() |
Holmberg, Hans-Christer | 55467 |
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