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Hyldahl, Robert D; Chen, Trevor C; Nosaka, Kazunori
Exercise and sport sciences reviews, 01/2017, Letnik: 45, Številka: 1Journal Article
Skeletal muscle adapts to exercise-induced damage by orchestrating several but still poorly understood mechanisms that endow protection from subsequent damage. Known widely as the repeated bout effect, we propose that neural adaptations, alterations to muscle mechanical properties, structural remodeling of the extracellular matrix, and biochemical signaling work in concert to coordinate the protective adaptation.
