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Replika članka z naslovom "Diete z nizkim vnosom ogljikovi hidratov so primerne za športnike?"Podlogar, Tim ; Kolar, Jure, 1993-Avtorja članka meniva, da je dr. Urška Bukovnik v svojem prispevku z naslovom Diete z nizkim vnosom ogljikovih hidratov so primerne za športnike?, ki je bil objavljen v prejšnji številki revije ... Šport, predstavila pomanjkljive podatke na račun prehrane z zmanjšanim vnosom ogljikovih hidratov. Ketogena dieta, ki omejuje vnos ogljikovih hidratov na manj kot 50g/dan, je iz zdravstvenega vidika varen način prehranjevanja. Dosedanje raziskave, ki so preučevale vpliv te diete na športni rezultat, kažejo, da ketogena ne poslabša športnikove zmogljivosti. Dieta ni uporabna le kot način zmanjšanja telesne mase, temveč tudi kot dolgotrajen prehranski režim športnika. Ta prispevek (replika) predstavlja protiargumente nekaterim spornim avtoričinim trditvam. Prikazuje učinkovitosti in povzema ugotovitve raziskovalcev ene izmed najhitreje razširjajočih se diet modernega časa. Prav tako se dotika njene uporabnosti zlasti v vzdržljivostnih športih, na koncu pa predstavi dopolnjene smernice športnikom in njihovim trenerjem, ki razmišljajo o uporabi diete z nizko vsebnostjo ogljikohidratov.Source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 63, št. 1/2, 2015, str. 63-67)Type of material - article, component partPublish date - 2015Language - slovenianCOBISS.SI-ID - 4705969
source: Šport : revija za teoretična in praktična vprašanja športa. - ISSN 0353-7455 (Letn. 63, št. 1/2, 2015, str. 63-67)
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Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Podlogar, Tim | 54528 |
Kolar, Jure, 1993- |
Source: Personal bibliographies
and: SICRIS
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