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Pomen odprtega urbanega prostora za zdravo odraščanje in aktivno staranje [Elektronski vir] : povezave med hodljivostjo okolja, načini prihoda in odhoda šolarjev v šolo, njihovo telesno dejavnostjo in telesno zmogljivostjoJurak, Gregor ...Telesna dejavnost je eden ključnih določevalcev zdravja v človekovem življenju. Predstavlja celoto obnašanj telesa v gibanju, ki ga povzroča skeletno mišičevje in se odraža v porabi energije ... (Caspersen, Powell in Christenson, 1985). Telesna dejavnost je tako del celotne energijske porabe, ki vključuje tudi metabolizem v mirovanju, rast in toplotne učinke hrane (Armstrong, 2007). Po navedbah Svetovne zdravstvene organizacije (2010) je telesna nedejavnost četrti glavni dejavnik tveganja zgodnje umrljivosti in obolevnosti na svetu. Pomanjkanje gibanja povečuje tveganje za nastanek srčnih bolezni (Batty in Lee, 2004) in nekaterih vrst raka (Batty in Thune, 2000) ter vpliva na psihosocialno zdravje, funkcionalne sposobnosti in splošno kakovost življenja (Powell in Pratt, 1996). Dovolj gibanja povečuje tudi nasičenost kisika v možganih, kar pomaga pri izvedbi nalog in miselnih procesih (Kleim, Cooper in VandenBerg, 2002). Raziskave kažejo, da se telesna nedejavnost v otroštvu in mladosti v veliki meri odraža tudi v vedenjskih vzorcih v odrasli dobi (Malina, 2001).Type of material - professional monograph ; adult, seriousPublication and manufacture - Ljubljana : Fakulteta za šport, Inštitut za kineziologijo, 2018Language - slovenianISBN - 978-961-6843-84-3COBISS.SI-ID - 295158272
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JCR | SNIP | JCR | SNIP | JCR | SNIP | JCR | SNIP |
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DRS, in which the journal is indexed
Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Jurak, Gregor | 20405 |
Sember, Vedrana | 50017 |
Kovač, Marjeta, 1956- | 18704 |
Starc, Gregor, 1976- | 22384 |
Lestan, Katarina Ana | 37639 |
Golobič, Mojca | 16378 |
Source: Personal bibliographies
and: SICRIS
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