University of Primorska University Library - all departments (UPUK)
13.
Psihologija in prehranjevanje : vloga čustev, razpoloženja, stresa in zaznavanja
Černelič Bizjak, Maša
Izbira hrane je na videz preprosto, v resnici pa zelo zapleteno vedenje, ki je odvisno od številnih medsebojnih dejavnikov. Psihološko razumevanje izbire hrane je mogoče razložiti s pomočjo treh ...neodvisnih, a prepletenih modelov izbire hrane. V prispevku se osredotočamo na psihofiziološki model, ki zajema čustva, razpoloženje in stres. Emocionalni dejavniki odločanja pri izbiri hrane se nanašajo na osebnost posameznika, njegove zaznave in kognitivne procese. Zato lahko raznolika čustva ter razpoloženje pri posamezniku povzročijo povečanje ali zmanjšanje vnosa hrane. Prav tako se pri večini posameznikov med doživljanjem stresa spremeni apetit, in sicer ga lahko stres zavre ali vzpodbudi.
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