Water polo is a team sport that has been suffering rule changes aiming for a more attractive game. Our goal was to unveil whether different offensive playing styles or methods were adopted by elite ...national teams from Eastern Europe and from other world countries after the new rules framework was applied at the 2019 FINA World Championship. Additionally, we questioned whether those rules induced a more dynamic game. A total of 648 offensive sequences from games contested by the top-six ranked national squads were analysed. Descriptive statistics, parametric and nonparametric tests were computed, and the effect size was used. The eastern Europeans were the tallest (t (76) = −4.081; p < 0.001, d = 0.42) and the Hungarians were higher than Italians (p = 0.005, dz = −0.41). Offensive time length differed between teams (H (5) = 30.50, p < 0.001) with Serbia being the fastest (Mdn = 22 s). In successful attacks without extra time, Italy was quicker than Spain (17.5 vs. 25.0 s; p = 0.031, dz = −0.36) scoring 30% of their total goals under 20 s, while Australia up to 24% and Croatia, Hungary and Spain ≤ 16.0%. When power-play occurred, the teams’ pass action was different (H (5) = 15.99, p < 0.007), with Italy performing more passes than counterparts, especially Serbia (Mdn = 13 vs. 9, respectively; p= 0.003, dz = 0.20) and with the exception of Hungary. Through fast play sequences, Italy, Serbia and Australia scored up to 33% of their goals, while Spain, Croatia, and Hungary scored ≤ 15%. The power-play contributed to ≥50% of teams’ goals, except for Spain and Australia (48 and 45%, respectively). Playing styles commonly attributed to Eastern vs. non-Eastern Europeans and other worldwide national teams such as Australia were not confirmed. However, offensive trends were perceived and described for the first time, and some base guidelines were suggested to distinguish the static or positional vs. a more dynamic playing model. Rule changes did not seem to induce the expected effects on game dynamics.
Background: This study aimed to conduct a detailed and comparative analysis of body composition and dietary habits in elite swimming and water polo athletes. Through the examination of these key ...parameters, this study seeks to compare the dietary intake of these two distinct aquatic sports disciplines. Methods: A total of 10 top-level swimmers and 13 water polo athletes participated in anthropometric and body composition assessments, as well as a detailed analysis of nutritional intake. To compare the two groups, an independent samples t-test was used, and variance homogeneity was checked using Levene’s test. The effect size of the group differences was evaluated using Hedges’ g. Results: Water polo athletes showed significantly greater height (189.4 ± 2.9 vs. 186.5 ± 2.0 cm, p = 0.013), body mass index (24.3 ± 1.4 vs. 22.1 ± 0.5 kg/m2, p < 0.001), fat-free mass (62.9 ± 1.4 vs. 61.1 ± 1.38 kg, p < 0.001), skeletal muscle mass (47.1 ± 1.3 vs. 43.9 ± 1.6 kg, p < 0.001), and overall weight (86.9 ± 6.9 vs. 76.7 ± 2.2 kg, p < 0.001) in comparison to swimmers. Swimmers consumed greater amounts of mean daily energy (60.0 ± 1.0 vs. 39.0 ± 1.0 kcal/kg, p < 0.001), carbohydrate (7.8 ± 0.3 vs. 4.4 ± 0.5 g/kg, p < 0.001), protein (1.7 ± 0.5 vs. 1.4 ± 0.5 g/kg, p < 0.001), and fat (2.4 ± 0.5 vs. 1.7 ± 0.5 g/kg, p < 0.001) compared to water polo athletes. Conclusion: Our findings highlight the need for differentiated targeted nutritional interventions to enhance athletic performance in different types of water sports. Compared to water polo athletes, swimmers consumed significantly higher amounts of calories, matching their increased calorie demand from their specific training regime. However, this is an observational study and the differential needs of energy and macronutrients in water sports should be confirmed by studies with energy expenditure measurements.
Methods: Ten women’s water polo players performed standard drills of swimming, blocking, low and high intensity throwing under training conditions. Data were partitioned into a training and a test ...set and used to form a decision tree algorithm. Discussion: Water polo external training load monitoring can inform training load prescription according to progressive overload principles.
Background: A common tactic used by athletes to improve performance, lessen tiredness, and hasten recovery is dietary supplementation. We aimed to assess the role of a microalgae dietary liquid ...supplement additivated with Copper 22.5% NRV in water polo players’ performance. Methods: Twenty male water polo players were split into two groups: ten (spirulina group) took a twice-daily nutritional supplement containing 15 mL of spirulina liquid extract (titrated in Phycocyanin 1 mg/mL) and additivated with Copper 22.5% NRV for eight weeks, and ten (the placebo group) did not take the supplement. Subjective evaluations were finished using the Athlete’s Subjective Performance Scale (ASPS). Levels of the biomarker creatine phosphokinase (CPK) were also assessed. Results: The spirulina group’s mean total ASPS score increased significantly from baseline to follow-up and was significantly better than that of the placebo group (p < 0.001). Conversely, ASPS ratings in the placebo group slightly decreased. A positive correlation between spirulina supplementation and less severe ASPS was found using correlation matrix analysis. However, there was a slight difference in CPK levels from the baseline to the follow-up in the spirulina group. Conclusions: A dietary supplement comprising spirulina and copper may help water polo players’ subjective performance measurements by lowering muscular tension. Larger, randomized controlled trials are yet required.
Water polo players benefit from greater odds of success when maintaining their tactical position against their opponents. This study evaluated the reliability and validity of a water-based resistance ...test to replicate this skill.Thirty-three water polo players participated in this study (19 males and 14 females, 14 from senior and 19 from junior national teams). Data were collected during two regular training sessions, separated by one week, using a load cell to instrument a weight stack resistance setup on the pool deck. Performance parameters such as mean force, maximum force, mean peak force and total impulse were defined with custom Python scripts. Test-retest reliability was assessed using intra-class correlations (ICC3,1). Group comparisons were explored between male and female players. Level of significance was set at p < 0.05. The reliability findings were high to very high for the mean force, maximum force, mean peak force, inter-stroke range, and total impulse (ICC 0.85-0.93, p < 0.01). Group comparisons showed significantly greater values in male players for these variables (p < 0.01, ES = 1.05-9.36) with large to very large effect sizes. However, there was no significant difference in endurance measured between sexes (p = 0.88, ES = 0.04). This study presents a methodology with satisfactory metrological qualities for field applications using simple and affordable equipment. The testing apparatus presented in this study can readily be replicated in a variety of training environments by practitioners working with water polo teams. Coaches can use this approach to evaluate individual player progress or to compare performance across a group of water polo players.
Objectives: Chlorine has a strong antibacterial property and is the disinfectant most frequently used in swimming pools. Therefore, the microbiota community in the oral cavity of those who practice ...water sports is assumed to be special due to their regular immersion in water. Adverse changes in the composition of oral cavity microbiota may have serious health consequences. We aimed to compare the oral microbiome between water polo players and non-athletes. We hypothesized that the oral cavity microbiota community differed between water polo players and non-athletes. Materials and Methods: Altogether, 124 water polo players (62 males and 62 females, aged between 9 and 20 years) and 16 non-athlete youths (control group, eight males and eight females, aged between 16 and 20 years, mean age + SD = 17.1 + 1.4 years) who participated in body structure examinations voluntarily agreed to participate in the study. In a randomly selected subsample of water polo players (n: 29, aged between 16 and 20 years, mean age + SD = 17.3 + 1.0 years), saliva samples were also collected. Saliva samples were collected from all non-athlete youths (n: 16, aged between 16 and 20 years). The oral microbiome was determined from a saliva sample, and DNA was isolated using the QIAmp DNA Blood Mini Kit. The 16S rRNA gene amplicon sequencing method was used to analyze the microbiome community. PCR primers were trimmed from the sequence reads with Cutadapt. R library DADA2 was used to process reads in the abundance analysis. Results: In general, Streptococcus, Veilonella, and Prevotella genera constituted more than 50% of the oral microbiome community in the two participant groups combined (n = 45). The oral microbial profile had significant sexual dimorphism and differed between water polo players and the non-athletes. Compared to females, males had a higher (p < 0.05) relative abundance of the Atopobium (medium effect size) and Pravotella_7 (very large effect size) genera and a lower (p < 0.05) relative abundance of the Fusobacterium (large effect size), Gemella (large effect size), and Streptococcus (large effect size) genera. Compared to non-athletes, water polo players had higher (p < 0.05, medium effect size) relative abundance of the genus Veillonella and lower (p < 0.05, large effect size) relative abundance of the genus Gemella. Conclusions: The results suggest that regular water training can unfavorably alter the composition of the oral microbial community.
The ability to change swimming styles and body positions, involving continuous shifting from horizontal to vertical posture and performing jumps, as well as technical skills play a fundamental role ...in water polo performance. To face with these demands, the coaching staff of elite and sub-elite water polo clubs might adopt a variety of training methods, also based on their specific coaching philosophies. This point has led to an enlargement of the staff, with higher head coaches’ responsibilities, who may interpret their professional activity according to their own coaching philosophy, education, and their respective national water polo schools. In fact, based on their international sports achievements, some countries can be identified as recognised water polo national schools. For this reason, the purpose of this study was to survey 40 head coaches of three important national water polo schools (Italy, Greece, and Serbia) to identify and compare their coaching philosophies and training methodologies. The survey was based on five sections (Technical staff composition, Team roster, Weekly periodization, Testing and monitoring, Tactics and strategies). Furthermore, using a detailed descriptive statistic, the current study gives interesting information on how 40 high-ranking elite and sub-elite teams of different national championships organize their training during a typical week of the competitive season. A further improvement of this research line could include more national schools, expanding the sample to more countries from all over the world.
PDF
